Hi, I am 32 years old and 62kgs with 5.6 height. But I look so old than my age. I have 2 kids, I had an IT job, not now. I was really too stressed in my life. Now I am a bit ok. But I am struggling to sleep and taking tablets for sleep. Even smaller kids are saying I look older than anybody in the house. My face and body look so loose and old. Can someone help me what to do please?
I have seen many reels about the benefits of Swarnaprashan drops and I am interested in starting this for my child. Since it's a part of Ayurveda, I wanted to consult a professional first. Could you please explain if it is clinically safe and how it helps with immunity or brain development?
I have PCOS and I am confused about which treatment approach is actually safe and effective long term.
Different people and doctors are suggesting different options like:
- Siddha medicines such as Malai Vembadi Thailam
- Herbal leaf remedies
Some say Malaivembadi tailam should be taken for 5–6 months continuously.
My doubts are:
1. Can I take Malaivembadi tailam for PCOS?
2. How to consume Malaivembadi tailam and what is the dosage?
3. Can I have to take it on an empty stomach?
I want to follow a safe and effective approach instead of trying too many random remedies. Kindly guide.
I have pcod and cannot conceive will panchkarma help me to conceive fast .. can I refer to ayurveda to conceive fast
Having visham agni with mridu kosht.
Pls advise an appropriate diet plan with medicine to permanently correct this issue.