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Diets for infants and children for all Age Group

Health Q&A
Need advise on dietary supplements

40M 168cm 76kg lost 5kg in 2 months. Non smoker Non drinker. No diabetes or BP.  Have Atopic Dermatitis using only topical steroids 2x weekly as per dermatologist advise. Diet Non veg 1.5g protein per kg no sugar. Routine 2 years training. 8 day cycle 2-on 1-off 3-on 2-off. 45 minutes fasted workouts. 7h sleep. Supplements 3g Creatine post workout and L Citrulline pre workout. No anabolic steroids. Questions 1. Best vitamins for CNS and muscle recovery in deficit  2. Any supplement interactions with topical steroids  3. Blood markers to check  4.Joint support advice.

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Vitamin D is 16

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

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Whey protein good for my health

Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.

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Soya cause problems

Is soya chunks is making with maida is this cause any issue or cause to cancer i heared tha porotta causes cancer

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Need ideas for inflammation

This is a 23 year old female with hypothyroidism who weights 76kg wanted some tips to reduce inflammation in body and become healthy first ,what things do I first need to change in everyday life ,since I like food it's very difficult to control food from my side 😢

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Health Feed
Chia Seeds vs Flax Seeds – Which Is Better for Women?
Chia Seeds vs Flax Seeds – Which Is Better for Women?

Chia and flax seeds are two of the most popular superfoods for women's health. Both are small, nutrient-dense seeds that can be easily add into your diet, including smoothies, yogurt, salads, and even roti dough. However, when it comes to selecting one of them, most of the ladies get ...

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How to Control Your Weight | Weight Management Diet Plan
How to Control Your Weight | Weight Management Diet Plan

How to control your weight | Weight Management Diet planHow to control your weight. Weight management diet plan by dietician Ashu Gupta. If you want to lose some weight get a diet plan which is easy to follow. You can manage your weight during pregnancyThere is no doubt that weight ...

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How to Lose Thigh Fat in 2 Weeks | Lose Thigh Fat in 2 Weeks With Diet
How to Lose Thigh Fat in 2 Weeks | Lose Thigh Fat in 2 Weeks With Diet

How to Lose Thigh Fat in 2 WeeksThigh fat is extremely common in people with a sedentary lifestyle. It most likely occurs due to lack of physical activity and limiting one’s body to only a certain extent; as well as having a uncertain and unhealthy dietary nature. When you ...

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Things Not to Do in Night for Weight Loss | Dietician Ashu Gupta
Things Not to Do in Night for Weight Loss | Dietician Ashu Gupta

Some Late Night Habits That Prevent Weight Loss | Late Night Habits For WeightossBy Dietician Ashu Gupta – Best Dietician for Weight Loss and Healthy LivingLosing weight is much more than what you eat during the day; it is also about what you do at night. Many people follow to a ...

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Health Benifits of Carrots-
Health Benifits of Carrots-

There are lots of health benifits of adding carrots into your daily diet,some of the basic health benifits aresummed up below as follow :- 1) Improves eye health-carrots are rich in beta-carotene which the body converts to vit-A crucial for maintaining a clear cornea and preventing night ...

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Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
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Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
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Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
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Ms. Kelsey Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
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Dr. ALA K. SHAIKHKHALIL - Pediatrician
Dr. ALA K. SHAIKHKHALIL 22 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
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