Health Q&A
Neck Back pain,overweight

L4,5 shows mild spondylosis .Occasional Back and Neck Pain. Height 162 Cms Weight 70 Kgs. Loss of stamina. Orthopaedic recommended weight loss , IFT and exercise. My diet is almost as per dietician recommended plan (Vegetarian) so only little scope of improvement on diet front. I want to enquire that whether the cold therapy of initial weight loss is of any help in my case (most fat is around belly ) and if it is safe.

Indications contraindicat

Hello doctors I was diagnosed post operation infection after 2 days of discharge ,I have got fractures of tibia and fibula days ago and orif have done . pus is there should we give milk ,curd ,tea ,ghee to patient .is this myth that milk can cause pus ?and wt is best diet for fractured pt. cautious with infection

Triedness weight gain

Suffering from prolactin increase n pcod..always feel tried n sleepy..excess weight gain..want online follwups regrading dis specially want to loose weight n want to get rid of my triedness...unable to do any work...always heavy head...unable to study...please do the needful...

I want loose weight.

26,male,pune,i am going to married in December so I want to loose weight. Currently my weight is 80kg. I want to loss 15 kg weight.so please suggest me diet plan. Profession- job Height 5"5

Diet plan for weight loss

I have required diet plan on daily basis or weekly for reduce my body weight. Request some expects suggestions. I am marketing professional. Traveling daily at least 5 to 10 km. Present food activity's. Morning tiffun. After noon full meals Night tiffun. No excercise Sunday playing football for 15 to 45 minutes.

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Doctors
Dr. Nafeesa Imteyaz - Dietitian/Nutritionist
Dr. Nafeesa Imteyaz Dietitian/Nutritionist (Ph D., MSc - Dietitics / Nutrition, Fellow Of Academy Of Nutrition & Dietetics (FAND) USA) 20 years experience First Eat Right Clinic
1791 recommendations Indiranagar, Bangalore INR 600
Dr. Akhila Joshi - Dietitian/Nutritionist
Dr. Akhila Joshi Dietitian/Nutritionist (BNYS, MSc - Dietitics / Nutrition) 7 years experience Health Springs - Obesity And Lifestyle Management Clinic
147 recommendations CV Raman Nagar, Bangalore INR 1000
Ms. Sushma Jaiswal - Dietitian/Nutritionist
Ms. Sushma Jaiswal Dietitian/Nutritionist (MSc - Dietitics / Nutrition) 33 years experience Swasthya Nutrition
204 recommendations Marathahalli, Bangalore INR 1500
Ms. Anupama Menon - Dietitian/Nutritionist
Ms. Anupama Menon Dietitian/Nutritionist (BSc - Dietitics / Nutrition, P.Gd Food Technology & Nutrition) 18 years experience Right Living - That Craving For Good Health Ends Here
890 recommendations Koramangala 4 Block, Bangalore INR 3500
Dr. Kushala Yashwanth - Dietitian/Nutritionist
Dr. Kushala Yashwanth Dietitian/Nutritionist (BNYS, MSc - Dietitics / Nutrition) 3 years experience Yogaksema Clinic - Indiranagar
73 recommendations Indiranagar, Bangalore INR 500