Health Q&A
Diet plan needed

Hi Can someone suggest me a perfect day routine for a women of 30 yrs old weight 50kg with enough protine every day for vegetarian

Lightheadness

I have dizziness from last 4 months I got my mri and ent checked it was all clear ..I started taking iron pills as I was iron deficient but my Rbc is elevated and mch and Mcv is not ... which medicine to take

Hb 9.4 for diabetis patients

Hello doc My dad is suffering from CAD,HTN ,DM . Recently he checked his hb levels which were 9.4 gm/dL. What fruits and vegetables is best for diabetic patient whose iron levels are low?

Intermittent fasting weight gain

My friend weighed 59.7 kg yesterday now weighing 60.4kg. she was doing intermittent fasting since last year. What can she do now to maintain her weight at 55kg

B12 deficiency  AND high heart beat

Patient B12 is 163 She had 5 shots of injection of B12 and also having B12 medicine Metobal SL and other multi vitamins of D3, calcium Treatment is going on from last 15 days. Her resting r heart beat is usually high around 110-130 Dr said moment B12 comes to normal , heart beat will be stable. ECG is normal. Cardiologist suggested medicine tab propranolol 10 mg for heart beat for 15 days . We have a fear do we take propranolol or wait for B12 to reach.

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Doctors
Ms. Nafeesa Imteyaz - Dietitian/Nutritionist
Ms. Nafeesa Imteyaz Dietitian/Nutritionist (MSc. - Dietetics & Food Service Management) 29 years experience First Eat Right Clinic
3612 recommendations Indiranagar, Bangalore INR 1000
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, MSc - Clinical Nutrition and Dietetics) 15 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
516 recommendations Kaggadasapura, Bangalore INR 500
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 16 years experience Silky Mahajan's Foods & Nutrition Clinic
329 recommendations Koramangala 3 Block, Bangalore INR 1770
Dr. Sharmila Shankar - Ayurveda
Dr. Sharmila Shankar Ayurveda (BAMS, Diploma in Clinical Nutrition, M. SC in YOGA) 24 years experience Ayushya Ayurcare Clinic
115 recommendations Malleswaram, Bangalore INR 1000
Ms. Vani Krishna - Dietitian/Nutritionist
Ms. Vani Krishna Dietitian/Nutritionist (MSc - Clinical Nutrition and Dietetics) 12 years experience Manipal Hospital Varthur Road
20 recommendations Whitefield, Bangalore INR 500