Health Q&A
Barnyard Millet

I have been eating Barnyard Millet for lunch. I would like to know if it'll increase goitrogen and affect thyroid.

Query about shredding

Hello i am a 29 year old boy I quitted alcohol ...non veg and smoking 7 days ago and I have loose 5 kilograms of weight as I am just eating a very less diet plain chapati and pulses .....and working out two times a day it a good change

Weight gain

I eat many food but I don't get fat their nutrition don't act on my body how can we gain nutrition i

Leaver and obesity

What is the best treatment for fatty liver and obesity, and HB, any good suggestion for HB, any food supplements can you give

Weight loss

I'm 62 kg and my age is 23 years I'm not able to get rid of my belly fat I want to losse some weight and belly fat

Health Feed
Ways to Develop Strong Immune System

Catching a cold once in a while is nothing to worry about, but needing to take sick leave every few weeks is a sign of low immunity. Immunity can be defined as our ability to fight infections. By eating right and making a few lifestyle changes, you can easily strengthen your immune system and ...

Diet for Mouth Cancer Patients

The challenge of a mouth cancer diet is your ability to eat enough of the right nutritional foods even while living with the side effects of treatment. To meet the challenge you may need to change the way you eat your food.Body Reactions to TreatmentOnce you are under  surgery, radiation or ...

Benefits of Logging Into a Food Diary!

Logging in your meals, drinks, sleep and physical activity in a food diary is one of the major steps you need to take when you want to switch to a healthier lifestyle.Wondering how this few minutes job can make a difference?  Let us help you..BENEFITS OF A FOOD ...

Incorporate Iron-Rich Foods in Your Teen’s Diet

Growing Children Need More Iron-rich FoodsWhile everyone’s vote would be for calcium to be the most deficient nutrient in your teen’s diet, it is actually iron. With natural, enriched and fortified foods available easily, teens still consume less of this mineral than the actual amount ...

Smart Proposals to Support Your Kids Maintain a Healthy Body Weight

Tempt Kids with Innovative Fruit & Veggie RecipesDo you want your children to maintain a healthy body weight? Given below are few easy-to-follow nutrition instructions for sound health.Take care to include fruits and veggies in meals and snacks. Children need at least 1½ cups ...

Ms. Nafeesa Imteyaz - Dietitian/Nutritionist
Ms. Nafeesa Imteyaz Dietitian/Nutritionist (Ph D., MSc - Dietitics / Nutrition, Fellow Of Academy Of Nutrition & Dietetics (FAND) USA) 22 years experience First Eat Right Clinic - Electronic City
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Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, M.Sc.- Clinical Nutrition and Dietetics) 9 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
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Ms. Geetha G H - Dietitian/Nutritionist
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Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 9 years experience Foods & Nutrition Clinic
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