Diet plan needed
Hi Can someone suggest me a perfect day routine for a women of 30 yrs old weight 50kg with enough protine every day for vegetarian
Hi Can someone suggest me a perfect day routine for a women of 30 yrs old weight 50kg with enough protine every day for vegetarian
I have dizziness from last 4 months I got my mri and ent checked it was all clear ..I started taking iron pills as I was iron deficient but my Rbc is elevated and mch and Mcv is not ... which medicine to take
Hello doc My dad is suffering from CAD,HTN ,DM . Recently he checked his hb levels which were 9.4 gm/dL. What fruits and vegetables is best for diabetic patient whose iron levels are low?
My friend weighed 59.7 kg yesterday now weighing 60.4kg. she was doing intermittent fasting since last year. What can she do now to maintain her weight at 55kg
Patient B12 is 163 She had 5 shots of injection of B12 and also having B12 medicine Metobal SL and other multi vitamins of D3, calcium Treatment is going on from last 15 days. Her resting r heart beat is usually high around 110-130 Dr said moment B12 comes to normal , heart beat will be stable. ECG is normal. Cardiologist suggested medicine tab propranolol 10 mg for heart beat for 15 days . We have a fear do we take propranolol or wait for B12 to reach.
Imagine a bowl of fresh fruits sitting next to a tempting packet of potato chips. Odds are, most children would reach for the chips without a second thought. But why? Welcome to the world of food addiction, where the allure of highly processed snacks can be irresistible.While not formally ...
Rice, a staple food for billions worldwide, is a versatile grain that comes in multiple types and colours, each offering distinct nutritional benefits. However, when it comes to selecting the healthiest rice for daily consumption, several factors need consideration, including nutrient content, ...
Are you experiencing sleep problems, low energy, muscle weakness, or tiredness? This video is tailored for you.If you're struggling with sleep, consider adding foods rich in magnesium, tryptophan, and melatonin to your diet. Include milk, fatty fish, white rice, kiwi, cherries, ...
In recent years, insulin resistance has become more common, impacting millions of people globally. However, addressing insulin resistance through dietary and lifestyle modifications can considerably improve overall health outcomes. In this blog post, we'll look at what an insulin resistance diet ...
Let's debunk pregnancy myths:Eating for two: False. Only 300 extra calories/day are needed in the 2nd and 3rd trimesters.Weight gain and delivery: Healthy gain (13-18 kg underweight, 11-16 kg healthy weight, 7-11 kg for overweight, and 5-9 kg for obese individuals) reduces ...