Health Q&A
I want to reduce my weight I am 68 Years

I want to reduce my weight and tummy. I am 68 years old and my weight is 80 Kgs. I get up and have one glass of warm water with lime honey Tulasi leaves along with Pudina leaves and also my regular excercise in the morning and I have my Tea with Jaggery after I come back from my regular walk and excercise.

Workout meals

Hi i am on deiting. I do 45 min workout . So in my pre workout meals can I take curd ? If i take oatmeal in pre workout meal then should i add milk to it ?

Shedding weight and bodybuilding

Hi, I have been shedding weight for a while now and now am planning to get into a ripped shape. Was advised to use Muscletech Hydroxycut fat burner and Muscletech Glutamine to help do so. Can you advise on the same, about how safe it is as online studies do not give a clear picture, along with what doses to be used

Weight gain

I was suffering with endometriosis so i had to do hystrectomy.I lost one kidney due to it.I am with 1kidney now.I was 50kgs initially but now it is 60.so plz suggest me something 2 reduce my wt.I am now suffering with varicoseveins due to wt gain.my chest size has increased alot also belly &buttock size is more..I suffer from migrane&sinusitis.

I m getting fat on my hip side , stomach

My weight is 96 and age is 39 and weight is getting increased and also I have a prob in walking because of my knee pain . I don't eat much pls help me to reduce my weight

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Doctors
Ms. Nafeesa Imteyaz - Dietitian/Nutritionist
Ms. Nafeesa Imteyaz Dietitian/Nutritionist (Ph D., MSc - Dietitics / Nutrition, Fellow Of Academy Of Nutrition & Dietetics (FAND) USA) 21 years experience First Eat Right Clinic
2442 recommendations Indiranagar, Bangalore INR 600
Ms. Sushma Jaiswal - Dietitian/Nutritionist
Ms. Sushma Jaiswal Dietitian/Nutritionist (MSc - Dietitics / Nutrition) 34 years experience Swasthya Nutrition
266 recommendations Marathahalli, Bangalore INR 1500
Dr. Akhila Joshi - Dietitian/Nutritionist
Dr. Akhila Joshi Dietitian/Nutritionist (BNYS, MSc - Dietitics / Nutrition) 8 years experience Health Springs - Obesity And Lifestyle Management Clinic
167 recommendations CV Raman Nagar, Bangalore INR 1000
Dr. Sanjay N Phutane - Dietitian/Nutritionist
Dr. Sanjay N Phutane Dietitian/Nutritionist (Post Graduation Diploma in Dietetics, Certificate in Acupuncture, BHMS) 25 years experience Sanjay Homoeo Clinic
10 recommendations Koramangala 4 Block, Bangalore INR 150
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition) 7 years experience Foods & Nutrition eClinic
35 recommendations JP Nagar, Bangalore INR 1000