My brother want to reduce wait
He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?
He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?
Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizziness
Please suggest what should I do . I m suffering from both deficiency . Thanksssssssssssssssssssssss
Hello doctors... can I give pasta as a snack for my daughter weakly once. Is this safe? And can I give soyabean to my daughter?
My self bhavik, want advice on my life style and diet to loose my weight till 69 kgs mean approx 20 kgs pls guide
Makhana for Weight Loss: A Healthy Snack for Effective Fat LossThe selection of appropriate snack items plays an important role in effective and healthy weight loss. Many people find it difficult to curb evening hunger pangs or bad eating habits that contribute significantly to weight ...
When we think about childhood obesity, we often focus on calories, exercise, and screen time. While these factors are important, researchers are now discovering another powerful player that may influence a child's weight — the trillions of microorganisms living inside the gut, collectively ...
Mostly 80-90 percent people depends upon ready to eat foods for saving time and energy who are leading hectic busy work schedule,but knowingly or unknowingly it leads them towards lots of chronic health conditions like different sorts digestive disorders, diabetes ...
Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...
5 Useful Food Choices That Support Healthy Kidney FunctionKidney health often becomes a concern only when reports start showing abnormalities. However, in my clinical practice, I often see that dietary awareness at the right time can make a significant difference in supporting kidney function ...