Health Q&A
Weight and obesity

I am a financial analyst, doing a night shift, on logout early morning 5 clock,getting hungry  ,so I am having idly and bajj on road side,. suggest me a good diet so I can reduce weight and obesity

I am underweight

I dont feel hungry. My weight is only 42kg. Height 5'3". My age is 25yrs. Due to some reasons in past. I was in stress. I never had food on time. Now i feel really low and unconfident due my health. My HB is 8mg.

Very less weight

I have very less weight underweight please tell me remedy and Wat i shud eat and remedy for becoming fat

Need a good doctor reference

Can any one help me to get best dietitian nutritionist who can guide me with ketogenic diet and help me loose weight a lot in short period of time

Obesity and weight.Reduce tips regarding

Respected sir/madam my weight is 85 kgs.plz suggest me some measures to reduce it within a short span.Also i would like to know the prevention tips for cardiac arrest.What actually causes cardiac arrest?.On my part i dont drink and smoke and eat junk food.I walk daily.Is it enough or what else i need to do to prevent cardiac arrest?.Plz also tell me if obesity can lead to a heart attack? Thank u

Health Feed
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Myths & Facts About Milk

Myth#1: Drinking Milk leads to weight gain. If you want to reduce weight then don't drink milk.Fact: It is always good to consider milk as part of your daily diet because; it provides valuable macronutrients (Protein, Fat & Carbohydrates) as well as micronutrients (Vitamin A, C, ...

Foods That Pramote Sleep

Almonds: Almonds contain magnesium which helps in relaxing the muscles. This helps in promoting sleep. Almonds contain proteins that can make your blood sugar levels normal. If you suffer from lack of sleep, pop in some almonds before you go to bed.Walnuts: Walnuts contain tryptophan, a ...

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Eggs have been consumed by human beings for thousands of years. There are numerous female animals of distinctive species which lay eggs; however, the most consumed is the egg of the chicken. An egg is a great option for the diet because of different reasons such as health benefits, economical, ...

(In) Effective Weight management…..the Flip Side

Kabir heads an MNC, eats all his meals on time, watches his food even when he travels, swims 5 times a week & plays football over the weekend. He has no medical anomaly which could hinder weight loss.Riddhi, a mother of a 3 year old has been trying to desperately drop her pregnancy ...

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