Health Q&A
My brother want to reduce wait

He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?

Need to gain weight

Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizziness

B12 and vit d deficiency

Please suggest what should I do . I m suffering from both deficiency . Thanksssssssssssssssssssssss

About pasta

Hello doctors... can I give pasta as a snack for my daughter weakly once. Is this safe? And can I give soyabean to my daughter?

I want to loose my weight up to 69 kgs

My self bhavik, want advice on my life style and diet to loose my weight till 69 kgs mean approx 20 kgs pls guide

Health Feed
Makhana for Weight Loss: Benefits, Calories & Best Ways to Eat Fox Nuts

Makhana for Weight Loss: A Healthy Snack for Effective Fat LossThe selection of appropriate snack items plays an important role in effective and healthy weight loss. Many people find it difficult to curb evening hunger pangs or bad eating habits that contribute significantly to weight ...

Can Your Child's Gut Bacteria Influence Their Weight?

When we think about childhood obesity, we often focus on calories, exercise, and screen time. While these factors are important, researchers are now discovering another powerful player that may influence a child's weight — the trillions of microorganisms living inside the gut, collectively ...

Instant Ready to Eat Foods Safe to Eat?

Mostly 80-90 percent people depends upon ready to eat foods for saving time and energy who are leading hectic busy work schedule,but knowingly or unknowingly it leads them towards lots of  chronic health conditions like different sorts digestive disorders, diabetes ...

" No Gym ? You Can Still Transform With Walking ! "

Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...

5 Useful Food Choices for a Healthy Renal Condition

5 Useful Food Choices That Support Healthy Kidney FunctionKidney health often becomes a concern only when reports start showing abnormalities. However, in my clinical practice, I often see that dietary awareness at the right time can make a significant difference in supporting kidney function ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS