Here’s a more polished and structured version for posting on Practo:
Hi Doctor,
I am a father of 3.5-year-old twins — a boy and a girl. Earlier, their pediatrician had prescribed AtoZ Mango Flavour drops as a general health tonic/multivitamin. However, during the recent visit, he mentioned that it is no longer necessary.
My children are starting school next week, and we are concerned that they may frequently catch colds, coughs, or infections from other children during the initial months.
I wanted to understand:
1. Is it advisable to give any multivitamin, immunity booster, or health tonic at this age?
2. Are supplements like Vitamin C, Zinc, or any pediatric immunity syrups recommended?
3. Is there anything else we should do proactively to help strengthen their immunity naturally?
4. Are there any signs of nutritional deficiency we should watch out for before considering supplements?
Both children are otherwise healthy and active.
Thank you.
Doctor, I'm 18 years old and currently weigh only 38 kg. I'm trying to gain weight in a healthy way because but I fall sick very easily.
I recently had cold, throat pain, and fever. I think eating too many heavy foods like paneer paratha, ghee, and dry fruits increased my body heat and triggered the fever.
Could you please guide me
What foods can I eat to gain weight without causing fever or throat infection?
Help
Diagnosed with fatty liver on boarder .. almost it's there .
What foods should be avoided and taken for this problem
Is it danger and what's remedy
What Vitamins or Nutritional Supplements can I take for restoring back energy, muscle mass etc required after being 55 years old? Please suggest.
I have become thin as compared to when I was in my 45-50 year s age.
I have a thin body type and a controlled diabetic female from last 10 years.
Also I get hot flashes after menopause.( Last 6-7 yrs). Any remedy or Natural herbs like Shatavari etc what can be taken and dose?
Age 55+, Height 5'1", Weight 51-52 in between fluctuating.
Looking for weight management. Please offer substitute for rice with similar taste that can help in weight management.Are palses can replace rice for nutrition and health. Brown rice doesn't taste good. Please offer valuable advice.
