1-2 years i am feeling like this , now i cant study ,as soon as exam is near , before exam too i cant study , i cant concentrate ,pls give mr somthing which will stop my anxiety and thoughts and suisidal thoughts are gripping me now slowly, i cant talk so much ,i cant laugh,i cant be part of conversation
Hi. How can i fight depression with yoga. And how much time it takes to treat? I also forget small thing like names etc. and can't concentrate.
Recently went through a break up and it's painful...I can't sleep at all..and I am not being able to eat anything...there is a constant headache and chest pain...and I can't concentrate...I am crying constantly and I am very much helpless...I need help to move on
I think I have an anxiety disorder due to which I feel very nervous in slightly different situation such as fear moment or public speaking.My heart rate increases dramatically and my body filled with shakiness. Especially my hand and leg starts shaking.
Sleepless nights due to anxiety .Frequent urination and shivering during night due to anxiety .Racing thoughts in mind while trying to sleep.Restlessness makes me tired and unable to concentrate on studies.