Iam suffering from this anxiety since last 5 years first racing heart beat it started then one year full ah nothing happened then again racing heart beat with chest pain and left arm pain it went and throughout day on and off it came my hand pain last two days like this I think foe the past five years so many times it came I thought my heart is damaged so two days back I took blood test sugar bp hol3strol is normal and also I took ecg one month ago which is also normal and also I tooklipoprotein test whi h is less than 30 which is also normal but last two daysah I was getting panicked for small reasons like my mother called out door opening sound ets iam not able to sleep and also iam suffering from ulcer I took tablets for that and also doc gave capinol 20 la for anxiety I took foe two days and then I saw the side effects and I got scared and I couldn't sleep I stopped eating I took two days and stopped side effect it will trigger heart attack like that I saw in website I scared
Sir from last 6 months I feel health anxiety in January 2026 my heart health anxiety ruled out by cardiologist and told that there is no heart issue..I joined my work but I feel continuously off balance and unsteadyness and due to this I feel anxiety. Sir/ma'am this continuous off balance issue and unsteadyness feeling forcing me not to go out..I feel chest pain and off balance with head at back side pain I feel anxious.
Sir is due to anxiety and stress this unsteadyness and disbalance happening or any other cause.. is there any solution without medicine..
I am preparing for government job. I feel like I stuck in some cycle because now a days a random thought come in mine like for complete theory for a particular subject I should also do that source but I also know that it add too many things in syllabus like I have to cover mcqs and other subjects also and when I thought these are only thoughts but my mind can't able to get focus. My bp go to 170 to 180 like today and head feeling like very heavy and pain starts other sensations like pain in hands starts
. What should I do because things and subjects get changed every time but cycle of this thing remain same.
I've been suffering from Acid reflux from past 1 year and recently had endoscopy everything normal but GI doctor prescribed Placida for 1 Month which I didn't use due to fear dependency of the Anxiety tablets and Now after 1 month doctor prescribed Nexito Forte for more 1 more month. I told him I used Placida for 1 month.
Doctors Please help me to in the situation should I start taking Placida or Nexito Forte.
Earlier couple of months back I've used trika .25 Mg for 1 month.
Thanks in Advance.
I would like to explain my history before we decide on treatment. In 2024, one of my close friends died from a sudden cardiac arrest in front of me. After witnessing it, I had a severe panic episode, blanked out, couldn't speak properly, couldn't eat, and had intense anxiety. My family doctor prescribed Alprax 0.5 mg before meals, which helped me recover. Unfortunately, after 4–5 months, my family doctor passed away, and I continued Alprax on my own. Now I want to stop it safely. I have consulted a few psychiatrists who prescribed Diazepam or Tryptomer but advised me to stop Alprax suddenly. Every time I tried, I developed severe rebound anxiety, insomnia, loss of appetite, and worsening symptoms. I am not asking to stay on Alprax permanently. My only request is a gradual, supervised taper, with any long-term medicine you feel is appropriate, so I can discontinue Alprax safely without severe withdrawal or rebound symptoms
