I feel tired all day.
I feel tired all day and no energy to do the task important to me. I easily get tired because of the university class hours but i am not doing much. Is that due to depression or overthinking Or because I am overweight.
I feel tired all day and no energy to do the task important to me. I easily get tired because of the university class hours but i am not doing much. Is that due to depression or overthinking Or because I am overweight.
Is doing Jacobson progressive muscle relaxation technique for one time will replace 2 hours of sleep
I have been diagnosed with Anxiety and Depression last Month. I was having sleeping issues also. So I consulted a Psychiatrist last month. I am using Serta 50 in the morning and Zolfresh 10mg, Restyl 0.5 at night. I am feeling dizziness and Confusion in the morning and unable to concentrate on my work. Please tell me is this common during medication and how many days it may last. Please help me, I want to get back to normal life.
Hi, I was diagnosed with Anxiety and Depression 1 month ago. I had sleeping issues as well. I am feeling dizziness and confusion in the morning after starting medication. I am unable to concentrate on my daily work. Please tell me if this is a common side effect of medication. I want to get back to normal life. Please Help.
I have been suffering from OCD on and off and for which I had taken ecitalopam in past but currently I'm not on any medications plus I suffer from insomnia from last one year I can't sleep on time and if ever I did have to change my sleeping time or I had to be awake at night next day I cannot sleep at night I will feel sleepy in mornings and it's affecting my performance and I start to have OCD symptoms of washing hands and face and it's affecting my whole health as I feel fatigued after feeling helpless with my mental health I just need to know whether I should consult a psychologist or psychiatrist coz I also had a PTSD after my father passed away and many people who did me wrong and I cannot move on and it keeps on occupying my thoughts dominantly
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