Trouble sleeping
I am unable to sleep for 1 year because of father's death and i developed stress anxiety and panic because of that I can't concentrate and sleep
I am unable to sleep for 1 year because of father's death and i developed stress anxiety and panic because of that I can't concentrate and sleep
Dr i know this maybe strange or very rare ocd but i don't why i am so much obsessed with my private parts like i always think like that i am bathing in open and what other people will think about my private parts, what will be there reaction etc. This ocd is not any gender centric or age centric like if some small boys are bathing openly then also i think same about this that i am bathing naked and what they will think on seeing my private areas. Real life example, yesterday i visited ganga ghat and there was a boy of around age 10 he is changing his clothes naked and he weared first tshirt to hide some of his private areas and then some of his elder sister and aunt putting his tshirt up to make him feel shame and laughing just by watching this and imagining myself in place of him my penis starts leaking some liquid. I mean i not have any sexual thought towards any gender but seeing myself or any boy naked i imagine myself there and that thinking disturbing me whole day.
My father caught me masturbating now I am feeling very ashamed. Now I won't be able to face him. Now I'm feeling very awkward. And I can't Stop thinking about the incident.
Actually I have a bad temper and anger issues and doc suggested escatiloparm 5mg as I have baby of 7 months and iam breastfeeding.. there are some kind of family issues and my work pressure I don't want to use medication are there any ways to get over my anger by doing any physical activities?
Ive been facing depression after the two deaths of my closest grandparents in this one year only and also due to the grief and other problems of family and job im unable to remember things well,facing depression severely that I cant relive like before full of radiance and also my sleep is so irregular and disturbed.I feel lonely too.I tried other herbal supplements too but nothing worked.I feel otherwordly sensations like musks and feeling touched by some entities as if theres something trying to harm me along with chills and genital discharges.Help me get rid of it im suffering and fighting alone since an year and half now. :(
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