Biliary Drainage and Stenting

5 Reasons Your Weight Loss Stopped Even Though You Are Eating Less

Many people reduce portion sizes, skip snacks, or cut calories but still see the weighing scale refuse to move. This situation is frustrating and often leads to confusion or self-blame. When weight loss stalls despite eating less, the issue is rarely willpower. It is usually the body adapting to ...

It’s 3:00 PM. You are staring at your computer screen. Your eyelids feel heavy, your focus is gone, and you feel an overwhelming urge to reach for a sugary snack or a third cup of coffee.If this sounds familiar, you aren’t "lazy" and you aren’t alone. As a GP, fatigue is one of the top ...

5 Reasons Your Acidity Keeps Coming Back Despite Medicines

Acidity is one of the most common digestive complaints. Many people take antacids or acid-reducing medicines and feel better for a few days, only to see the burning, bloating, or sour taste return again. Recurrent acidity is frustrating and often confusing. When symptoms keep coming back despite ...

Insulin Resistance Without Diabetes: The Early Metabolic Warning Many People Miss

Many people assume insulin problems only start once diabetes is diagnosed. In reality, insulin resistance can develop silently years before blood sugar tests turn abnormal. During this phase, routine reports may look “normal,” yet the body is already struggling to use insulin efficiently. ...

Emotional Eating Hormones: How Cortisol and Ghrelin Team Up During Stress

Many people find themselves reaching for snacks when stressed, tired, or overwhelmed. Emotional eating is not simply a lack of willpower. It is a hormonal response driven by cortisol, the stress hormone, and ghrelin, the hunger hormone. When life feels heavy, these hormones can push you toward ...