Whey protein
Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
atkin's diet
Health Q&A
Regarding multivitamin supplements..!!
Hiee..!! So..I want to ask that is it bad to depend on multivitamin and multimineral supplements for long period of time like some doesn't get much time to even eat all proper meals as life is becoming so hectic these days...I used to skip meals for work and studies so I decided to take supplements to fulfill that need but I am worried that is it really good to depend on supplements?? Share your opinion..! I will be grateful for your precious answer..!!
Deficiency in vitamin D3, B12, B9
Vitamin B12 148.0 pg/ml reference -211 – 911 Vitamin B9 (Folate) 5.88 ng/ml reference -8.2 – 30.6 Vitamin D (25-OH) 20.6 ng/ml reference -30 – 100 Which supplements should I take? I have started to take vitam D3 oral solution 60k but what for B12 and B9?
Need ideas for inflammation
This is a 23 year old female with hypothyroidism who weights 76kg wanted some tips to reduce inflammation in body and become healthy first ,what things do I first need to change in everyday life ,since I like food it's very difficult to control food from my side 😢
Need dietitian support
Looking for a dietitian who will guide me what to eat in breakfast Dinner Lunch and all, complete support My budget is less its 800-1000 rs per month I can pay My weight is around 85 kg Need to reduce it to 74 kg I am a 30 years old married guy Previously I had taken dietitian support but that was not stable.
Health Feed
Summer Wellness - Simple Ways to Stay Healthy in Hot Weather
Summer brings bright sunshine and longer days, but rising temperatures can also affect our health. Heat, dehydration , and changes in eating habits often lead to fatigue , digestive problems, and skin issues . By making a few simple lifestyle and dietary changes, it is possible to stay healthy ...
Exercise for Better Health :-
Exercise very much essential for overall better health maintenance .Besides exercise overall body movement in a whole day is very much crucial not only for physical but also for mental health balance. Benifits of doing exercise are mentioned below as follow:- ...
6 Reason Why You Should Stop Losing Weight | Belly Fat Loss Diet Plan
6 Reasons Why You Should Stop Losing Weight? Belly Fat Loss Diet Plan6 reasons why you should stop losing weight. Belly fat loss Diet Plan by Dietician Ashu Gupta. She provides a diet plan for belly fat, weight loss, weight gain and inch loss. Hey everyone, welcome to our blog. ...
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Some Late Night Habits That Prevent Weight Loss | Late Night Habits For WeightossBy Dietician Ashu Gupta – Best Dietician for Weight Loss and Healthy LivingLosing weight is much more than what you eat during the day; it is also about what you do at night. Many people follow to a ...
Health Benifits of Carrots-
There are lots of health benifits of adding carrots into your daily diet,some of the basic health benifits aresummed up below as follow :- 1) Improves eye health-carrots are rich in beta-carotene which the body converts to vit-A crucial for maintaining a clear cornea and preventing night ...
Doctors
Dr. Amanda E Gordon
Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine)
22 years experience
Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri
Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School)
21 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis
Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2)
24 years experience
Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey Russell
Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation)
10 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS
