I have been diagnosed with Dysthymia and OCD earlier by a psychiatrist. I have been struggling with chronic procrastination for more than 2 years now and it has affected my professional and personal life a lot. I have tried Behavioural Therapy as well a while ago for depression. But things have not changed. There are a lot of factors affecting this including low self esteem, negative environment/pressure from family, lack of interest in daily life, etc. I have been stuck in this cycle of guilt and avoidance for more than 2 years now and it's taking a huge toll on me now. It's affecting my personal and financial goals as well as my professional performance.
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
Its for psychatry ...37 years,sleep-no problem,medicine lamitor 100mg,blonitas 4mg.
Completed b.tech in 2012 with cs branch.till then no job sitting at home whole time idle.not able to do any any productive work continously.
Tried many things.guitar,sketching,youtube channel.
Guitar is in my hand ,right hand on sound hole,left hand on guitar neck...still not able to strum,not able to move my hand.
In sketching...pen in my hand on paper...not able to move my hand..even to make a random line.on youtube channel to make script...can't even think properly to write some lines for script.
I can't even count numbers 1 to 20 mentally on specific time like at 1 pm for consecutively 3 days.
Consultated many doctors for years..some gave medicine for bipolar,some depression.counsellor says...do small tasks,begin with very small tasks...But Sorry I can't do it.
Can some one tell me what actually is this illness,is anyone have seen this kind of illness before ...
I am fully stress because of work pressure and family issues. I need break from my work and should I get medical certificate for stress
I was on medication taking zaporil 12.5 my and
Olan 2.5 mg, I stopped Olan last year and continued taking zaporil . now I am taking half does of zaporil as prescribed for last 3 month.is it safe to discontinue medicine. I want to know the effectiveness of zaporil 6.25mg.