Anxiety Disorder Counselling

Health Q&A
What are the symptoms of depression?

How to cope up with depression and other stress related stuff? Actually need guidance on insomnia and need tips to build self esteem.

First Part "I feel Empty"

1st I feel empty... I can laugh, I can be pissed but it seems like it's not genuine... I am afraid that I disappoint people that everyone expects be perfect about the things I do and I always end up being a complete flop. They told me it's alright but I don't believe them. Sometimes, I do have suicidal thoughts but I am afraid of doing so because I might disappoint my parents. I don't know what to do... It feels like I am a walking mirror waiting for a person to come to me so that I can

A fear of deaths.

After 2 deaths in the family m somehow numbed. Hearing about death leads to the unusual behavior and a sense of fear. usually have horrible dreams. Resulting in stressful condition and short tempered. any solutions??


I got breakup a month back n i cant vime out of that i wanna kill myself i m too upset i dont feel ok


Sometime when i am talking on the phone and went to sleep while talking and the phone call continues , i do not know what i said while on the call i.e. i do not remember what i said. Is this any disease or not? This problem is to me from long time

Health Feed
Obsessive Compulsive Disorders - 7 Signs to Help You Spot It!

Obsessive compulsive disorder is a serious disabling mental illness that traps people in an endless cycle of repetitive thoughts and behaviors. People with OCD are plagued by recurrent thoughts, fears, or obsessions that are anxiety-producing. Usually, even though the patient knows that the ...

Borderline Personality Disorder and Its Symptoms!

Borderline personality disorder (BPD) is defined as a mood disorder that affects one's interaction and relationships with others. It generally develops during adolescence and persists into adulthood. It has been seen that those with a traumatic history of neglect or emotional, physical or sexual ...

Feel Overly Anxious? Watch Out for These 5 Signs of Anxiety Disorder!

Anxiety: A feeling of worry, nervousness, or unease about something with an uncertain outcome. Anxiety Disorder: A mental health disorder characterized by feelings of worry, anxiety or fear that are strong enough to interfere with one’s daily activities. Anxiety is ...

Psychological Assessment

Psychological testing might sound intimidating, but it’s designed to help you. In many ways, psychological testing and assessment are similar to medical tests. For physical symptoms, a physician might order X-ray or blood test to understand what’s causing those symptoms. The results of the ...

Unhealthy Thinking I: Types of Negative Thinking

Many people ask me about ways to stop negative thinking. Though I would like to talk about ways to change negative thinking rather than stopping it, but first I want to discuss about types of negative thinking. The reason is that negative thinking, or as is sometimes called overthinking, exists ...

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