Today was my friends birthday,so i asked permission to go,she said no,i got irritated and shouted that the is sadist.But Afternoon i left to c my friend.Usually she sleep in the afternoon but today while i was with them she called me via phone,and started asking me wat i told her today morning.i replied and she slowly started shouting at me as if its totally my fault ,she told me i am not listening to her,and she slowly went to the future of wat it would happen if i start earning and shit.and then she told me that she is not gonna talk to me here after.i don't kknow wat to do.is something wrong with the way she understands things??,wat bothers me is that she called me just to shout at me....
I have the depression for past ten months.i do not know how to overcome it. I have personal and professional person. I can't sleep properly at night. I have too much mood swings which is creating problem for me and along with the depression &a mood swing I have different physical problems now. I am disappointed with myself completely. At times I think about ending my life but may be do not have the inner power to do so. I understand I need help mentally and physically but just do not know how to do it.
I only find myself fantasizing, worrying and feeling guilty throughout the day. And I can't actually what I've been thinking throughout the day. I can't study with these voices in my head. However, I can play mini militia with atleast 70 percent attention.
Hi. From last 2 years, I've seen the fear of health slowly take a toll on me.
It started with some symptoms that doctors were unable to detect on why they are happening. It turned out to be Vitamin D deficiency. Post that I've been super aware of my health. I feel small issues might be serious illnesses. I get scared by a cut thinking it might give me tetanus. A mosquito bite makes me think dengue. I have tinnitus, I've stopped going to all concerts.
This is taking a big toll on happiness. What can I do to curb down hypochondria?
Hi, I got great family and friends. Good job, high degrees.
My problems are as below,
1) either I sleep too much or can't sleep till 3am: fear of future and other thoughts keep me awake
2) no interest on food: I just can't eat normally anymore - lost 8kilos. I hate food now.
3) ambitions: I got high ambitions and people around me say I am very good at my work but I started feeling - is this is what I want to do and what am I really good at? What is the point of working hard anyways I die someday and everybody will forget.
4) no hope and losing self confidence: though everything is great - recently I took emotional intelligence test. I scored high on traits that are hard to gain but foundation traits like self confidence, trust we're very low.
Overall, I don't see any purpose of this life. I had super fun till age 27 and now i am 31 and it is very boring. It is damm difficult to get appointment with psychiatric in Mumbai. Please advise.