Yoga during pregnancy

Health Q&A
High lipid

Cholesterol is high... Please see the reports Please suggest ayurvedic Can i take himalaya lasuna??? Or suggest anything else??

Running nose and cold

Hi Doctor, From last 2 months I have been facing a problem of running nose and cold in the morning time and after taking hot water bath it reduces and I have sinus problem from almost 4 yrs but it never caused me running nose at morning time, and recently I moved to different house from that day am facing thia problem, I think it's because of environment change. Please answer the question with some ayurvedic medicine, Thanks in advance,

Tentex forte safety

Is it safe to take tentexforte daily 2 tablets.Does it has any sideeffects because it contains trivangh bhasma and makardwaj.

Pranayama benificial or not

Is pranayama scientific proven? alternate nasal breathing(anulom vilom? is benificial for cardiac function?

Homeopathic Remedies

I was suffering from IBS-C but after taking Nux Vomica 30 CH for 15 days I got 70% relief... Should I continue it for a month?

Health Feed
Surya Namaskar

Yoga an ancient practice comes from Sanskrit root 'YUJ' means uniting the body,mind and soul all together. It combines physical postures (asanas), breathing techniques (pranayama), and meditation to promote physical and mental well-being. For centuries, people from all ...

Why Acupressure Therapy?

The Traditional Yogic Acupressure has Pretty Awesome Science Behind It. This science was developed in China as a sister science of Acupuncture, however original science had emerged from India. Acupressure is a medicinal method that emerged from traditional medicines, and has been part of the ...

Why You Should Never Drink While Standing Up.

There is nothing like water to quench your thirst. It plays a key role in keeping you hydrated and just so you know, there are a lot many health problems and other related illnesses (and even weight issues) which can be solved if you just keep up with the intake of water on a regular basis. For ...

Slow Down! for Health and Well-Being

Are we too fast?!!Yes! We are! We are on a marathon run but at a speed required for 100 mt running race.What do I mean by a marathon run at a speed required for 100 mt running race? Let me explain. Now, imagine for a moment that you are on a marathon run. You know your destiny. You ...

Food for Thought- 3 Secret Ingredients/part 2

In our previous article we have learnt one secret ingredient! Hurrah!! Here the second one for you!When to eat?“The meal timing should follow the body clock and not the wall clock”Many of us eat our breakfast because it is 8 o’clock in the morning and dinner ...