Psychosocial rehabilitation

Health Q&A
Feeling sad all the time..

Undergoing depression treatment since 3 months but no change...feel sad tired depressed all time...lack of interest at work and in life..cannot decide anything..feel trapped...

Mental health

I feel like shortness of breath excessive worry that something will happen to me ..i can not sleep at night when i wake up in the morNing i feel like shortness of breath waht should i do my hands are always on my chest that something will happen to me i feel like fatigue also...

Depreesion,anger and insomnia

From 6 month i am in depression due to some family problem and i often have sleepless night  which result in anger and mood off sometimes i argue and have quarrel with my family on small things and always feel unsecure and scared having tough time with my mental issue plzz help with some medication


I have been too negative towards life, wasting time,depending on others for emotional well being, highly negative, could not feel anything happy but negative n sadness attracts me the most. I was a too jovial person but today i live like an almost lifeless. I m not at al happy. M doing everything but i don't feel wat m doing. M working under a ca. Preparing for upsc. But i feel m complete useless. Self criticism exists. I don't work on myslf. I always try to live like a victim or sad person. I m in search of guidance. I want to open up n say everything but i don't know wat to say. I m.short of words. My health life studies everything is ruined.please help me.

Health anxiety

I have bad health anxiety, I am on fleuxotine for it and have been for about two weeks. Any self help tips as it really gets me down everyday. When will the tablets start to work??

Health Feed
5 Thinking Patterns in Depression and How to Handle Them Well

Depression can have a profound effect on how we think. It is easy to spot the difference in thinking between someone who is depressed and someone who is not. This is good news, since we can modify the problem thinking and reduce emotional disturbance significantly.Here are 5 thinking ...

Let’s Talk About Depression

World Health Day Theme – 7th April 2017 -- Let’s Talk About Depression. So this year the focus is on Mental health --  Need of the hour. But let our efforts to grow awareness, resources and management avenues continue beyond this day, week, month and year. To put it in ...

The Medicine for Stress You Can't Buy - Self Care!

Today, when we look around we see a lot of illnesses. However, most of them are directly or indirectly related to one problem: stress.  Like with most other problems, prevention is always better than cure. One sure way to combat stress is a new-age medicine you can't buy... practicing self ...

Talking to Teens About Drugs and Alcohol

Teenage is both the best of times and the worst of times. Adolescent children are curious about a lot of things- music and pop culture, friends groups, sexuality, and more recently- drugs. This is an impressionable age when most of their adult personality is shaped. Sometimes parents tend to ...

Breaking the Cycle-Abuse in Relationships

"I can change him""But I love him""He promises to change""I know he loves me"Intimate relationships are one of the few areas in our lives where we find love, meaning and happiness. No matter where we're from or what we do, each one of us strives to build meaningful ...

Dr. Ravi Prakash - Psychiatrist
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