I have been diagnosed with Dysthymia and OCD earlier by a psychiatrist. I have been struggling with chronic procrastination for more than 2 years now and it has affected my professional and personal life a lot. I have tried Behavioural Therapy as well a while ago for depression. But things have not changed. There are a lot of factors affecting this including low self esteem, negative environment/pressure from family, lack of interest in daily life, etc. I have been stuck in this cycle of guilt and avoidance for more than 2 years now and it's taking a huge toll on me now. It's affecting my personal and financial goals as well as my professional performance.
I am taking
20 mg olmet 20 for high bp
Thyronorm 50 for hypothyridism
Escitalopram 5 mg
My cholesterol level are high and sgot and sgpt slightly high always.i have lower side testestone levels and premature ejecculation from many years
Please suggest good medicine and diet for my profile
Its for psychatry ...37 years,sleep-no problem,medicine lamitor 100mg,blonitas 4mg.
Completed b.tech in 2012 with cs branch.till then no job sitting at home whole time idle.not able to do any any productive work continously.
Tried many things.guitar,sketching,youtube channel.
Guitar is in my hand ,right hand on sound hole,left hand on guitar neck...still not able to strum,not able to move my hand.
In sketching...pen in my hand on paper...not able to move my hand..even to make a random line.on youtube channel to make script...can't even think properly to write some lines for script.
I can't even count numbers 1 to 20 mentally on specific time like at 1 pm for consecutively 3 days.
Consultated many doctors for years..some gave medicine for bipolar,some depression.counsellor says...do small tasks,begin with very small tasks...But Sorry I can't do it.
Can some one tell me what actually is this illness,is anyone have seen this kind of illness before ...
Hello doctor, I’ve been dealing with a constant self-awareness problem for a long time. I keep noticing my thoughts, body sensations, and especially my eye contact, which makes me uncomfortable in social situations.
This started around 4 years ago when I was in 11th class and went through a phase of depression. At that time, I had issues like sleeplessness, overthinking, and constantly analysing my thoughts.
I also had very high phone usage earlier (which I have now reduced), but I feel my attention is still stuck inward. My main problem right now is difficulty with natural eye contact and excessive self-awareness.
I would like guidance on how to manage this and feel normal again.
I have been digenose with anxiety and panic attacks in 2024 then I go to a doctor he gives me medicine for one year I feel good after I quit medicine I feel agai symptoms then again I goes to her he gave medicine. Again for one year then I have some work i can't again go to him and I take one day gap for panoxil ls myself other wise doctor advice me daily unless I tell you to quit. It now from past three weeks i feel again symptoms what should I do now
