Stress and Overthinking
How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! 😢 Help
Drug Abuse Treatment
Regardless of negative consequences, drug addiction is defined as an out-of-control usage of drug. Advancement in travel ensured increased demand and supply of drugs like heroin.An addict can experience several withdrawal symptoms such as chemical as well as hormonal imbalances in an attempt to avoid taking drugs.
Regardless of negative consequences, drug addiction is defined as an out-of-control usage of drug. Advancement in travel ensured increased demand and supply of drugs like heroin.An addict can experience several withdrawal symptoms such as chemical as ... More
Health Q&A
Anxiety problem
Iam suffering from this anxiety since last 5 years first racing heart beat it started then one year full ah nothing happened then again racing heart beat with chest pain and left arm pain it went and throughout day on and off it came my hand pain last two days like this I think foe the past five years so many times it came I thought my heart is damaged so two days back I took blood test sugar bp hol3strol is normal and also I took ecg one month ago which is also normal and also I tooklipoprotein test whi h is less than 30 which is also normal but last two daysah I was getting panicked for small reasons like my mother called out door opening sound ets iam not able to sleep and also iam suffering from ulcer I took tablets for that and also doc gave capinol 20 la for anxiety I took foe two days and then I saw the side effects and I got scared and I couldn't sleep I stopped eating I took two days and stopped side effect it will trigger heart attack like that I saw in website I scared
First time Anxiety Ocd like in teen boy
If a 13 yo who had acute anxiety episode with distressing thoughts like what if some negative creature existed, what if someone did harm to me, for 4 days, first time in life, taken to psychiatrist on 5th day, who counselled and gave etilaam 0.25 for 7 days and sos and ssri flunil 10 for 45 days... he has taken 30 days of ssri till date in morning 10am. His anxiety went off immediately after a day of etilaam although he had drowsiness and slightly low bp from it. He is taking ssri now but he has been having disturbed sleep and daytime yawning and light fatigue especially in evening... he's unable to focus and study for more than 8 to 10 minutes in a stretch, he starts yawning and takes break. So focus seems to have reduced... also slightly hyperactive behavior at times. He used to study till late night before but now seems fatigue and focus less but he is enjoying watching shows, searching online different things etc. Is this long term ssri unnecessary for him as he has no anxiety now
I am seeking guidance my mental health
Hello Doctor, . I have severe anxiety with frequent panic attacks. I also have significant mood swings and several other symptoms that make me concerned about bipolar disorder, not just mood swings alone. I have never been formally diagnosed, but I would like to be properly evaluated for bipolar disorder or any other psychiatric condition. I have also experienced obsessive thoughts/behaviors and have had suicidal thoughts in the past. Whenever I cry intensely, become very anxious, or get angry, I sometimes become unconscious for about 3-5 minutes. During these episodes I can hear everything happening around me but cannot open my eyes or move my body. I breathe normally. I also have persistent diplopia (double vision). I underwent eye surgery, but it did not improve. My ophthalmologist told me the cause is likely neurological rather than an eye problem. Recently, I accidentally overdosed on 200 mg amitriptyline.
Feeling off balance unsteady
Sir from last 6 months I feel health anxiety in January 2026 my heart health anxiety ruled out by cardiologist and told that there is no heart issue..I joined my work but I feel continuously off balance and unsteadyness and due to this I feel anxiety. Sir/ma'am this continuous off balance issue and unsteadyness feeling forcing me not to go out..I feel chest pain and off balance with head at back side pain I feel anxious. Sir is due to anxiety and stress this unsteadyness and disbalance happening or any other cause.. is there any solution without medicine..
Health Feed
Accelerated Tms Explained: Saint, the 5-Day Protocol, and One-Day Treatment
One of the most common frustrations I hear about TMS is the schedule. Conventional TMS for depression works — but it asks a lot: a session almost every weekday for four to six weeks, often 20 to 36 visits in all. For someone holding down a job, travelling from another city, or simply exhausted ...
Faith, Fear, and Science: Reclaiming a Mind From Untreated Schizophrenia in Mohali
In India, the onset of severe mental illness like Schizophrenia is often met not with a trip to the psychiatrist, but with a pilgrimage. When a young mind begins to fracture, families searching for answers frequently turn to faith healers, Babas driven by a cultural belief. As a Psychiatrist in ...
What Is HRV Biofeedback? Training Your Nervous System
Here's something that surprises a lot of my patients: one of the most evidence-backed, side-effect-free tools we have for stress and anxiety is also one of the least used. It doesn't involve a single tablet. It has no dependency, no withdrawal, and no daily prescription to remember. Instead, it ...
Addressing Executive Burnout: Reversing Deficits in Adult Adhd
"Many adults with undiagnosed ADHD develop highly efficient coping mechanisms that sustain their professional functioning for years. However, when chronic low-grade depression is layered over this neurodevelopmental disorder, executive processing can falter—leading to severe cognitive fatigue, ...
What Is a Brain Mapping Test? a Doctor's Simple Guide to Qeeg
Patients often come to me having heard the phrase "brain mapping test" from a friend, a wellness centre, or a quick search online — and they usually arrive with the same two questions: What is it, exactly? And will it tell me what's wrong with my brain?Both are fair questions, and both ...
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