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Testosterone cypionate muscle gain

What are some vegetarian food items to increase testosterone level? Also suggest food items to increase muscle mass.

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Hi Vegetarian foods to increase testosterone level are as follow 1. beans and lentils. 2. nuts and seeds. 3. whole grains. 4. Ginger 5. Promgrante Foods to increase muscle mass are as follows 1. Lean ...  Read More

Injecting testosterone cypionate is visible to one woman to be pregnant during her treatment ? Without any sex affair to anyone ?

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Unclear question ...  Read More

What I add take ? with whey protein for muscle gain / bcaa , creatin and testosterone want build muscle and want fat loss

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Details about your meal patterns and nutrition requirements are required. Please choose direct consultation for proper guidance and help to achieve better results. ...  Read More

Hi I am male 26 years old, I am not gaining muscle even after having good food, my testosterone levels are normal, but I have Hypothyroid still I am lean with good normal weight, my concern is why I am not able to gain muscle and I am not able to lift heavy weights what could be the reason please suggest?

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Hello....... If you are weak by strength you cannot lift weight.. Have nutritious food and maintain healthy and fit body.. Gymnasium can increase your appetite and increase of muscle mass but you ...  Read More

Can u pls suggest how to boost testosterone to gain some quality muscle mass as i m fitness freak need to gain some mass... If possible pls advice some supplement...

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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results ...  Read More

Post workout diet for muscle gain & currently I am using protinex powder please help me for muscle gain

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Hello user Sure ,we will help you Yes, but very limited. We have diet which not only help to gain weight but also help to build muscle But before prescribing any thing we need some information like . ...  Read More

I want to gain my muscle suggest my cycle for muscle gain < my body weight is 68 kg and my height 5ft 8inch i use more supplement my weight is gain but not my muscle growth so i want to gain muscle

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Take high protein diet. ...  Read More

Is it safe to take shilajeet or ashwagandha for building muscle mass and boosting testosterone and there shall be no side effects in the long run Please guide what can I take, which is safe

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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help. ...  Read More

Going to the gym for 8 months but not getting any improvement help to gain muscles

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When you start doing exercises your bodies nutritional demand increases. Particularly protein need for muscles. So please improve your diet rich in protein. Only exercises won't help. And if planning ...  Read More

How to gain muscle,my body type is super thin.Need to add on muscle . How to gain weight and add muscle across the body.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi doctor,I hope you are good. I have a quick question, I am eating everything like- red meat, vegetables, fruits. Everything which is important to gain muscles and weight. But why am I not gaining muscles.

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You need proper diet plan and regular exercise routine and strength training ...  Read More

Is it possible to gain muscles and weight when u are a pure vegetarian and lactose intolerance? Any tips to achieve it?

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Yes its possible. ...  Read More

Hello, I'm thin and want to gain Muscles. Can you please suggest a good protein powder which doesn't have side effects. Also please suggest me the proper diet to follow.

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Gud evening pls kindly consult through practo for detail discussion. ...  Read More

Hi doctor I am 27 year old health male. How dose of Nolvadex and clomid should I take for muscle gain.

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take proper knowledge about this first chat with me ...  Read More

I am 27 year old healthy male. I want know the doses of nolvadex and clomid I can take to gain muscle.

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Hi Thanks for your query Instead of supplementation have you tried dietary source to gain muscles . Good quality proteins are helpful to gain muscle Kindly connect with us via practo for personalis ...  Read More

I am 56 years of age. I have lifted weights most of my life . Never taken PEDs and I am still solid. I understand that the ability to gain muscle is related to the amount of testosterone a man produces. When I was young I would wake up with an erections frequently. If I see an attractive woman etc but not anymore. I'm no longer confident that I can

...

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Hi age plays a vital role in this. Go for a testosterone level test both free and total. Start taking Himalaya Tentex Forte 2-0-2 initially with milk. Taking any steroids? ...  Read More

I want to gain muscles. So plz prefer name of protein shek. And what type of food i eat. Give me a chart.

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Take high protein diet and balanced nutrition and do exercises. Kabisure protein powder with milk two times a day. Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fr ...  Read More

I am a lean 25 year old boy.I'm planning on join gym to gain some muscle.I frequently suffer from bloating and gas problems. What diet should I follow to gain muscle which also does not cause gas issues ?

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Dig ...  Read More

Good morning sir or madam.I am 19 years old male ,from Tamilnady, barugur, Krishnagiri district.I am going to gym regularly,I want to gain muscle mass.I think taking testosterone steroids and protein powders are having side effects.So I want to increase my testosterone levels to peak levels.So PLEASE CONSULT ME A GOOD ZINC SUPPLEMENTS.WITH LOW COST

...

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Contact me through practo direct consultation ...  Read More

Im 18 years old boy .and i want to know is this gud to take muscle blaze mass gainer from snapdeal

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Better to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I want to gain muscle mass within limited time period. I regularly go in gym 5 days a week.. I am suffering from asthma which is somehow normal.. I want a diet to build muscle and my hair are weak and facing hairfall

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Hi I want to know how I can gain weight with muscles,Diet plan having meals ,to make muscles & help in improving my height.

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Add more complex carbs and good fat meal options! For more customized plans , contact me ...  Read More

1.Sir I have no weight and muscle gain in last 2 years... What's the problem..??? 2. Any muscle gainer without side effect

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Please suggest how i grew our muscles fast as i m workout in gym and i want to gain my muscles size without any side effect.

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Hello dear, how are you? You can easily gain muscles with natural diets and without any medicines or supplyments. Please share your contact details so that my team can help you with your health concer ...  Read More

I want to gain muscles and loose fats. Can I get a proper diet plan? Age-21 Weight-62 Height 170 cm Is this possible?

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Take high fiber low fat with enough proteins.take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you. ...  Read More

Being skiny as a guy , now i want to gain some muscle/weight . (Height 170cm/ weight 130lb)........

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I am going to the gym for past 1 year.. But i cant see any remarkable changes in my body.. I want to gain more muscles.. I want to to know w the proper diet for it

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You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Hi mam/sir how to gain our muscle without protien powder??? Want to keep our boby fit and healthy. .

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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass. Ask me directly for detailed high p ...  Read More

Hello doctor I m doing gym & I want to gain muscle .can you suggest me any supplements . Can I take anavar tablets ? Or any other please suggest me name

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Hello, I understand you concern. This tablet you are mentioning is an anabolic steroid I assume. So taking it would build up your muscle for sure but it may have effect on your fertility. Instead of ...  Read More

I have been doing regular exercise since last six months but still I am not able to lift heavy weights and not gaining muscles. Do I need to take any type of supplement for increasing stamina, strength and gaining muscles? If yes, then please suggest which type of supplement should be taken?

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Hello, have meals at regular intervals, don't skip meals , have meat ,ghee, egg, fish etc... do exercise daily ,sleep well ,avoid worries Don't take any medicines b,supplements to gain weight . It can ...  Read More

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Recently Asked Questions

Low testosterone

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Need safe testosterone shot/booster Low libido, gain muscle size, stamina and energy, not able to concent ... Read More

Diet plan for muscle gain

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Need proper Diet plan for muscle gain and weight gain if you can give me it will be so great thank you

Testosterone

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Unable to gain muscle

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Am 28yrs old 5ft10inch 72kg and am not able to gain weight or muscle. Am looking too skinny. Kindly sugge ... Read More

Gain weight and muscles

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I just want to gain some weight as well as muscles. I just want a proper diet chart which i can follow pr ... Read More