dietician-icon
Muscle gaining
I am a lean 25 year old boy.I'm planning on join gym to gain some muscle.I frequently suffer from bloating and gas problems. What diet should I follow to gain muscle which also does not cause gas issues ?
23 Views v

Answers (3)

Like the answers? Chat privately with the doctor of your choice

Before prescribing diet plan I need to know proper information like urs medical history Family history etc Contact me through practo direct consultation
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Take high protein diet. Ask me directly  for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Digestive)problem . Improper sleep . Stress And many more HOW WE TREAT Underweight thru DIET . Find the main cause and Deficiency which cause hidderence in weight  gain . TREAT the cause first. . Increase your appetite . Reduce the Deficiencies occurring in the body thru diet . And at last you will easily gain weight without much effort. So, better to consult through the link below,so that  we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.