1. Home
  2. Consult with a doctor
  3. Protein and weight loss

Protein and weight loss

Can protein powder help in weight loss? How does it benefits? Is there any side effects need medical advice

184 Views v

Don't take supplements take direct consultation through practo u will get good results definately. ...  Read More

Is protein powder essential for weight loss and is there any good protein powder for pcos and weight loss?

584 Views v

Weight loss comes with controlled pcos and balanced diet and lifestyle modification.. Please connect directly where I can help you directly for the same. Thanks ...  Read More

Hello sir/madam , iam 21 and height 5'3 and weight is 61 .I'm gng to gym for weight loss and the trainer suggested me to take whey protein post workout. But when I saw pros and cons of protein powder iam just confused whether to take it or not bcuz as protein as many calories I may put on weight...so can you suggest me to use it or not and diet als

...

255 Views v

Take high fiber low fat diet with sufficient proteins. ...  Read More

I am a vegetarian, mother of a 2 year old. I am on my weight loss journey, doing 30min workout at home, but confused whether to go for whey protein or plant protein supplement. Also please suggest which brand to go with? Thank you in advance.

113 Views v

I most cases people don't need to take Protein Powder because natural sources are the best and easily available ! Dal, Sprouts,Pulses, Legumes, Tofu,Paneer & if non vegetarian then egg whites, le ...  Read More

Need info on which protein to have for weight loss , which is good in taste , no artificial sweetener, easy for gut. Please share the brand and other details

108 Views v

Morning empty stomach: 1 glass warm water with lemon or 5 soaked almonds. Breakfast (7-8 AM): 2 boiled eggs or 1 egg omelet with onion & tomato. Vegetarian option: Paneer bhurji or 1 bowl sprouted mo ...  Read More

Does protein powder weight loss, I using obesigo powder from last week is it best for hypothyroidism patients, with proper duet

479 Views v

Ask me directly for customized diet plan for you. . ...  Read More

Is it safe to include Whey protein powder to your diet plan for weight loss and workout ? And what should be eaten for the diet plan

149 Views v

Better to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directl ...  Read More

Does whey protein really help in weight loss or not? And if yes then how much weight should I lose in a month by taking whey protein. Please answer it

71 Views v

consult personally through practo fr proper guidance ...  Read More

Please let me know about protein which is good for weight loss in female. My trainer is suggesting me for isopure

123 Views v

Contact me through practo direct consultation for further information surely help you. ...  Read More

I'm planning for a quick weight loss. I can manage food. Should i use Protein shakes? Can i use WB brand of protein shake?

57 Views v

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

Am on metformin and sitagliptin for diabetes. Can I use glp 1 for weight loss for a short duration for around 10 kgs. Have tried dieting and working out but no result

40 Views v

Yes But after endocrinologist consultation ...  Read More

And took medicine. I am 17 years old. For 2 years I could not go to school properly because of headaches. Now the headaches are less, but I get a lot of anxiety when I go to school or outside. My weight is 38 kg. I feel underconfident and weak about my body, and my skin looks very dull.

56 Views v

Good evening pls consult directly through app. ...  Read More

After exposure when Hiv Weight loss Start????? After sex of 5 month i loss Weight 1.5kg weight It's Related To hiv?? Please Tell Me

112 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Please Help me Please 1.5kg weight loss in last 10 days & sore Throat from 25 days when outside home Semi solid stool sometime once in a Day I have a exposure with girl Last sex that 5 Month Ago 1st sex work and sex done with condom and no break in condom 2nd sex with my frnd and I also use condom and after sex of 10 min condom break and in som

...

58 Views v

No worry ...  Read More

I have been listening about these so called magic weight loss drugs(Ozempic) .I am 19 height 5.6 and weight 89kg .l tried weight loss many times i lose around 10 kg but regained every time and now i am really tired of this and due to social influence thinking about taking the weight loss drugs is it good decision .I really want to reduce weight as

...

76 Views v

There is pros and cons.means there is benefits but side effects also. ...  Read More

I am a 32-year-old female weighing around 80 kg. I recently heard about the injection Mounjaro being used for weight loss and appetite control. I wanted to know: • Is Mounjaro safe for weight loss in someone without diabetes? • Would it be suitable in my case? • Which specialist should I consult for this in Pune (endocrinologist, bariatric doctor

...

197 Views v

Inj. Mounjaro (tirzepatide) is mainly approved for treating Type 2 Diabetes, but it is also being used for weight loss and appetite control in some patients without diabetes under medical supervision. ...  Read More

Good evening sir/ma'am, I'm 20yrs old , 5'11" and weight-97kg Bmi 29.94 Stay in pg and in a situation that can't give time for exercise/gym and also can't do proper dieting (only can eat less and can add one 80-100 gm chicken piece at dinner) Walks 750m + bus + 200m while going to college and same while coming back to pg That's why requesting you

...

58 Views v

Hello, at your age resorting to medicines is not an option. Moreover no medicine will work without regular measures such as healthy diet, exercise and lifestyle changes. Please consult a physician for ...  Read More

I am 34 have been hitting the gym to reduce weight. I have normal BP, HBA1C is 5.5, Total Cholestrol is 220, Triglyceride is 350. Vitamin D and B12 Deficiency. LFT normal, CBC is normal I am already taking Vita D and B12 capsules on doctor recommendation and trying to reduce cholesterol via food changes. But I want to explore Omega 3 suppleme

...

60 Views v

Yes, omega-3 is appropriate for you.TrueBasics Omega-3 Triple Strength is good brand . Dose: 2 capsules twice daily = ~2400 mg EPA+DHA. Recheck lipid profile after 8–12 weeks. ...  Read More

My age is 40 , my height is 152 and current weight is 75, I am housewife. I need to loss weight atleast by 10kg. Don't want to follow any diet, we had outside food once in 10 days ( mostly it was dosa,maharashtrian food, chat or rarely pizza burger).I had c section in 2015 , I have one boy only. My period are regular. I have no medication go

...

69 Views v

Take supplements Uprise d3 capsule weekly once for 12 weeks Meconerv 1500 mcg once a day for 30 days ...  Read More

Issue: My periods are irregular and I'm having a LOT of difficulty trying to lose weight. For reference, I have been going through a lot so I will mention it here: When I went to get checked why my periods are missing, I came to know after doing a bloodtest in April that I was in the subclinical hypothyroid range, and I was in the Prediabetic range

...

72 Views v

Your conditions are combined effects of Daily routine abnormalities,stress and thyroid dysfunction. Share your thyroid reports and weight and will plan accordingly. ...  Read More

My weight reduced from 89 to 83 in last six month, not much changing the diet and also facing acidity and bloating from last few days. Is there any serious issue?

70 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Myself weight 120 kg I'm working in a govt sector have a child of 2 years have to look after everything self only as my husband working another and baby with me I have kept him day care in my offc time morning his nd mine same both have to get ready evening also same so no proper time for workout minimum 30 minutes with lot difficulty tht too two t

...

100 Views v

Need a detailed assessment. Kindly contact for a consultation Don't worry, you can reduce weight ...  Read More

I'm a 27 year old female . I'm in my weight loss journey and doing gym regularly . During my periods can I do basic gym like treadmill and upper body weights

55 Views v

Most women seem to managing well and you should too. All the best. J G S R clinic ...  Read More

I m hypothyroidism patient... i have this from the age i think 15 .. since then I have started thyronorm tablet... every 3 month its an routine that i take full body checkup that include lipid, cbc, urine,thyroid profile, kidney test ... I don't have any problem related to pcod ... recently I have received the results from the routine test ... fro

...

65 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.

99 Views v

Good evening pls connect through practo app for dietary suggestions. ...  Read More

My weight is 72kg and my c section delivery 1and half year before , I m a breast feeding mother , pls suggest me any ayurvedic medicine to loss weight , as fast as possible . I do exercise daily 1hour in the morning from. 1week .

103 Views v

Please consult me personally so that I can make you lose weight without exercise and also not compromising on your and your baby's health.. You can see the results in as little as 10 days with my per ...  Read More

I have hypothyroidism and take 75mg tablets daily. I want to lose weight but due to one or the other reasons I am not able to be physically active. I want to lose atleast 5-8kgs. I have hairloss and hair thinning and not able to concentrate on my diet

63 Views v

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outside i am gaining weight the next day.how I can loose weight

193 Views v

Pls contact me for customised diet plan ...  Read More

I have been recently diagnosed with omental biopsy and ADA body fluid and proven Abdominal TB with INTERMEDIATE RIFAMACIN RESISTANCE. Advised to take ATT for the six months. From these date Starting medicine intake 18 days finished. My question is in the initial stage while intake of medicine causes any weight loss? Since weight gradually reduced..

...

135 Views v

There is weight loss initially but it can be avoided by taking protein rich diet. Include eggs, poultry legumes and fruits in your diet. Cheese and soyabean can be added if you are vegetarian ...  Read More

My father was diagnosed with IBS a few months back. But he's been losing weight consistently for almost a year now. He had undergone a few tests, but nothing came out.

239 Views v

Try more with gastroenterologist ...  Read More

Related Topics:

Whey protein weight gain Protein shakes for weight gain Protein shake that makes you lose weight
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Regarding weight loss

 100 Views
One doctor have suggested me to take spirulina powder in a daily basis for protein to body and healthy we ... Read More

Protein loss in urine

 372 Views
I am seeing protein loss in urine for last nine months I did ultrasound I came back normal, my creatine l ... Read More

Weight loss

 95 Views
I am a 6 feet tall guy with weight 92 thought of reducing some weight because i believe body has stored s ... Read More

Protein Supplements for Weight Gain

 136 Views
Can you please suggest any good protein supplements for healthy weight gain (5kgs) in a months time ??

Weight loss

 103 Views
I have herbalife formula 1 and protein please tell me how to take it for weight loss with time and impo ... Read More