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Weight loss help
Hello, I'm a 21 year old female. Current weight is 73 kgs, height is 5ft 2 in. I have been on and off on diets and excercise due to exam seasons but otherwise regular but still only lost around 2.6 kgs of weight since January. I want to know about GLP1 medication for weight loss. I have been consistent in strength training and cardio, still I cannot see any results. Have not taken any tests. I'm tired of all of this and by not seeing any results please help me out.
Answers (8)
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Get thyroid function tests done and share results.
Avoid fatty, sugary, food drink more water, have evening meals early, take slightly smaller portions of food in meals.
Do regular physical exercise.
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Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Requires a proper assessment to understand the underlying cause and guide you.
Please book a consultation for a detailed evaluation, personalized treatment plan and further advice.
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Endocrinologist
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Amit Singh
General Physician
9 yrs exp
Rewa
you can go to the Glp1 analog medication line sitagliptine weekly but it is time taken
continue for 6months for this you visit the clinic
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Exam stress may increase the weight sometimes if you want to take glp drugs Consult to endocrinologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.