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Weight loss
Please let me know about protein which is good for weight loss in female. My trainer is suggesting me for isopure
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Losing weight doesn't means you need to take high and lows of any macro nutrients. Insufficiency can cause deficiency and over can cause toxicity.
It's important to maintain a balance.
Still if you wanna go for high protein content u can very well increase protein through your diet initially rather than just starting isopure.
These formula protein also have side effects like bloating, gas or constipation to name a few.
For more details connect directly at practo chat.
Thanks.
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Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Choose direct consultation for detailed conversation about your meals and nutrition
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Hello user
Sure ,we will help you
Depending on your goal for joing gym, recommation is given. And do not these kind of protein as they have various side effects.
As before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty foods .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
No need to take if you taking enough protein through your diet
Take direct consultantion through my practo account and provide complete information so will able to guide you.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
You are 29. Better will be choose natural protein stuff to reduce. There are so many ways you can opt to reduce.
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