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Overcome fear and anxiety

I m having anxiety sometimes it fears me most and in morning also i have fear is it because of depression

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Hi, you have not given enough details. You may be suffering from Anxiety disorder if you feel anxious about things big or small, almost all the time worry about future, have disturbed sleep and may ha ...  Read More

Anxiety , over thinking fear every time Fear of office , fear at public place

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More information is required to help you cope with your anxiety and fears. I would recommend consulting with a therapist. ...  Read More

I'm suffering from anxiety. Recently I have developed fear of schizophrenia after reading about it on internet. How do i overcome this fear.

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Start treatment if it interfares with you life ...  Read More

Having anxiety and extreme fear for some situation and place ,is extreme fear makes me die(heart attack)?

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...  Read More

I am having anxiety and fear whenever I am getting angry then that l whole day I feel anxious and trembling and weaknesses.

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Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. Some of the symptoms include stress that's out of proportion to the impact of the e ...  Read More

Sweating from forehead and chest . Anxiety and fear....not feeling well from 2 days feeling that nothing is going right even though iam not having any problem

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consult psychiatrist ...  Read More

What to do for stress loss and loss of anxiety.. As i am getting some different thoughts and it's getting fear in me.

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If you can identify the reason for your Anxiety, we can work out to overcome the that. May be with that, You can get rid of those unnecessary thoughts too. For a detailed understanding, you can connec ...  Read More

I have fear of expressing​ my feelings either it is love or anger. And every time I suppress it I get anxiety attack. I don't know what to do! Please help..

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Expression is best.please visit counsellor Thanks ...  Read More

Anxiety and fear. Unable to stand or walk due to leg vibrating. Seeking medicine

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U need to consult a psychiatrist as early as possible for your further analysis. ...  Read More

I work for a BPO and I suffer from serious anxiety and stage fear, this has caused embarrassing moments and lack of confidence in me. I'm even not confident to grow professionally and have fear of attending interview.. Please help to overcome this.

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Please Increase your confidence by... Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take mi ...  Read More

Sir/madam, I got a probable bat scratch on my hand during May 2022. I took Anti Rabies Vaccine. But since then I started reading and seeing videos related to Rabies and knew it's fatality. Since then I particularly afraid for my 3 year old son as he often has wounds on his leg while playing. I afraid many times as I think/fear that any street dog c

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No need to worry u may consult psychiatrist for proper assessment and treatment. ...  Read More

Hello doctor I have anxiety disorder..but everytime I'm feeling a electric like sensation and pulsing in neck and I feel my heartbeat what is the reason ? Pls help me.I'm using medicines from an year but anxiety is not getting off. I'm worried pls help me what to do?

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Revisit ur treating psychiatrist ...  Read More

I have anxiety issue Palpitations occur flutters type pounding sometimes. I have digestive problem also due to anxiety. My anxiety only fear of diseases.. I take medhavati 1 table twice a day 1 tablet Ashwagandha bed time zeroharm holistic Ashwagandha.. For digestion avipittar churan 2 times Pls i want Ur suggestions its enough for me or not.. How

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Take proper counseling to clear all ur doubts ...  Read More

I have anxiety issue Palpitations flutters pounding sometimes During walk fear feeling dizziness nreveosness ECG normal Pls help me I have thought disorder type Hypochondriasis

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Consult with a psychiatry specialist . ...  Read More

Hello I have anxiety symptoms 1 I am shy from childhood,i feel shy to talk with someone whom I not met before and on call,I am familiar if i met him or her two or three times 2 In childhood i don't like to go anywhere and feel nervous before going anywhere till adult and some problem are not with me now 3 Now from last two years same problem happen

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Consult immediately ...  Read More

In last 2 year i took 10 ecg and all the ecg report were normal but still i have heart attack fear. Rathar than ecg i took 2 echo test, 2 tmt, 2 chest xray last year these reports also normal. Whenever mild pricking pain (which lasting for fraction of second) happened in my left chest i started fear about my heart. Due to this iam living with unhap

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Anxiety is very common these days, so kindly control yourself, stay calm And remain away from repeated, useless reinvestigation like ECG. •Increase your physical activity (45 minutes/ daily). •Take p ...  Read More

I always fear of what people think about me and can't act properly don't make eye contact to people always one thought in my mind

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You can change this thought and behaviour by seeking a professional support.. Consult a psychological counsellor to overcome this issue.. ...  Read More

I'm tired of having this constant anxiety and living in the fear. I keep feeling that something bad is going to happen. To my loved ones or to me. Specially regrading their health. My 7 year old daughter is my world. 3 months ago she was diagnosed with gallstone. Now any other symptom she shows, I start googling and think of the extreme worst case

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This is very common symptoms in anxiety..avoid any arguments with family members. Take treatment from psychiatrist or psychologist depending upon severity of symptoms.. as early as possible.. you will ...  Read More

I have always had fear of diseases n I keep doing tests ...I m taking nexito plus on and off ...have been on nexito plus from 2019...in 2020 November my uncle passed away due to aids...I was in hospital taking care of him ...once he pulled out the IV needle n there was blood on his hand ...this was on 19th Nov 2020...after that I did a hiv test on

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Hello, You don't need to repeat the test. You have illness anxiety... Consult a psychiatrist for proper treatment. ...  Read More

I took care of my uncle who was an aids patient whn he was in hospital ..while in hosp he had blood on his hands because he pulled out the IV needle ..it was around 18th or 19th November 2020 ...he died on November 26th 2020...after that I had fear that I might have touched his blood n so did a hiv test on Jan 3rd 2021 which came negative ...do I h

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Connect please ...  Read More

Is homeopathy good for panic attacks associated with anxiety and insomnia? My father is suffering from severe anxiety due to insomnia and sometimes gets panic attacks as well.

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Yes, homoeopathic treatment is best for them. ...  Read More

I taken 10 ecg in last 2 year.. today i taken my 10th ecg and doctor said it was normal.. Even all the ecg were normal still i have fear of heart attack.. My 2 ECHO, 2 TMT, 2 chest xray, thyroid, sugar level also normal.. LDL is 130+ BP around 135/85 In the last 2 year i have visited nearly 15 doctors include 5 cardiologist. All doctors said normal

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Normal ecg ...  Read More

I am suffering from anxiety since 2019 and for that I had done many test and taken a lot of medicine but till 2020 I got the habbit of taking alcohol to relieve my anxiety I always having negative thoughts fear of duying But I want to leave alcohol, gutka and smoking so have varicose vein uric acid high BP 140 by 100 colestrol I need advice how to

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It’s important to manage anxiety in healthier ways, such as exercise, balanced diet and seeing a psychiatrist for the right medication along with talking therapy called cognitive behaviour therapy. A ...  Read More

Been going through anxiety from November, been on prodep 20mg from 7th November and petril 0.25mg till November 22nd.. my dose was increased to prodep 40mg and petril 0.5 mg morning and afternoon till Dec 20th.. Now Buspin 10mg is added and petril 0.25mg is taken in the morning along with prodep 40mg Buspin 10mg and petril 0.25mg. In the night I ta

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Greetings You are on good medications but i feel we can change certain medicines and understand in detail about your anxiety. So i can help you in Better manner to deal with it Thank you ...  Read More

Hello doctors, i have suffered with sudden giddiness 3 times in last 20 days, took ecg, brain ct and full body check up. All normal except grade 1 fatty liver. I think I am fine but my mind having fear that i will get giddiness again. How to over come this fear? It's happening mostly at nights.

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Its anticipatory anxiety Consult a professional Psychiatrist or psychologist ...  Read More

Overthinking running mind trouble in sleeping. Trouble in focusing . Anxiety fear uncontrollable . Sometime fear in writing in public.

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Consult with a clinical Psychiatrist ...  Read More

Hi I had a sudden anxiety episode due to some bereavement in the family and due to overthinking my BP and heart rate went high occasionally Visited a doc, first ECG showed sinus trachycardia and after a few days another anxiety episode came, doc advised ECG, was normal with all blood report normal and was put on Inderal 10mg and clonotril 0.25mg t

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Consult now ...  Read More

I just fear the outside world and it gives me extreme anxiety when i think about going outside, i fear bridges the most then roads, vehicles and crowd. I feel like something bad might happen. I always think negative.

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I gather that certain situations are making you feel fearful and uncomfortable. I can only imagine how distressing this must be for you. Connecting with a counselor can help by providing you a space t ...  Read More

Hello actually I am suffering from a huge fear from a disease called vitiligo skin disease I wash my hands 10 to 20 times I bath so much time for 1 2 hours now even my family is getting angry on me how can remove this feat i guess I am getting mental day by day one doctor suggested fludac 10mg 1 day for 1 week is it safe medicine it will not cause

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Fludac is not yet reported to cause vitiligo ...  Read More

I am constantly feeling fear and social or public anxiety since 3 years... Can I take venlor or nexito for the same. Also I had taken tryptomer for 1 month but had faced lot of side effects and withdrawal symptoms.... My family is not agree to take treatment from psychiatrist... Also I lost my job in pandemic and I am sitting at home with no work s

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You should consult a Psychiatrist. ...  Read More

Related Topics:

Fear of heart attack anxiety Fear of going to sleep How to overcome fear of blood
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