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Overcome fear and anxiety

I m having anxiety sometimes it fears me most and in morning also i have fear is it because of depression

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Hi, you have not given enough details. You may be suffering from Anxiety disorder if you feel anxious about things big or small, almost all the time worry about future, have disturbed sleep and may ha ...  Read More

Anxiety , over thinking fear every time Fear of office , fear at public place

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More information is required to help you cope with your anxiety and fears. I would recommend consulting with a therapist. ...  Read More

Having anxiety and extreme fear for some situation and place ,is extreme fear makes me die(heart attack)?

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...  Read More

I am having anxiety and fear whenever I am getting angry then that l whole day I feel anxious and trembling and weaknesses.

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Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. Some of the symptoms include stress that's out of proportion to the impact of the e ...  Read More

Sweating from forehead and chest . Anxiety and fear....not feeling well from 2 days feeling that nothing is going right even though iam not having any problem

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consult psychiatrist ...  Read More

I have fear of expressing​ my feelings either it is love or anger. And every time I suppress it I get anxiety attack. I don't know what to do! Please help..

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Expression is best.please visit counsellor Thanks ...  Read More

What to do for stress loss and loss of anxiety.. As i am getting some different thoughts and it's getting fear in me.

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If you can identify the reason for your Anxiety, we can work out to overcome the that. May be with that, You can get rid of those unnecessary thoughts too. For a detailed understanding, you can connec ...  Read More

Anxiety and fear. Unable to stand or walk due to leg vibrating. Seeking medicine

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U need to consult a psychiatrist as early as possible for your further analysis. ...  Read More

I work for a BPO and I suffer from serious anxiety and stage fear, this has caused embarrassing moments and lack of confidence in me. I'm even not confident to grow professionally and have fear of attending interview.. Please help to overcome this.

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Please Increase your confidence by... Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take mi ...  Read More

I hav been suffering from anxiety and tremendous fear while sleeping disturbing my sleep...I am very afraid of these condition... plz help is there any solution for better sleep

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If the anxiety & fear occurs only at sleep time, the reason for the same needs to be analysed. This may occur if you have suffered frequent panic attacks at night time, in which you anticipate th ...  Read More

Am suffering with Depression Anxiety fearing problem...Am Thinking too Much about my Future life..And fear For Marriage..My Heart rate increasing while I think about my Future life..Why what happen to me?

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Seems anxiety disorder Consult online via practo ...  Read More

Sir I have done ecg TMT echo and tropine blood test all are came normal DM cardiologist said this from anxiety I can't sleep properly feeling tired day by day I losing my self fell fear so please suggest me

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Hi... Please consult a Psychologist and start taking Counselling Sessions on Weekly basis. Psychotherapy is the best treatment for such issues. You will see improvement within 6-8 weeks into Therapy. ...  Read More

Hi i just want to know i had a small cat nail scratch 17 days back , which got healed in 2-3 days.Cat is kind of pet cat but we let her go outside So after 13 days i felt feverish for 1-2 days typically mild fever below 100 and had throat infection which is healed after 3 days with runny nose. Am i infected with rabies ? Cat is also.good and acting

...

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Kindly consult me on practo,will help you out ...  Read More

I have history of Anxiety disorder I treated it with medication with pschyiatrist but now again I feel always anxious and severe tension I feel chest pain like when I touch my chest it hurts and severe headache and when I feel sexy it also worse the anxiety state and panic,my age Is 28 unmarried but having fear having romance or sex my previous doc

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Continue medicines and visit a clinical psychologist too ...  Read More

Iam 24 years old and have 4 cats...but we do not keep them in house. We and my family members often get scratches from them. 20 days ago i also got 1 small scratch but it was healed in 3-4 days. After 20 days i had mild fever for a day and throat infection which is better after 3 days and runny nose. I fear i might have rabies or it may be just my

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You will have to decide whether you want to get the cats out of your house or you want to live in fear permanently. This will often happen if you keep cats at home. ...  Read More

Hi iam 34 y old.few month back I had a covid I was home isolate and recovered .after that I started chest pain.i went to dr but they told me this is not related to any heart disease.i live completely alone and my wife has been past away 3 yrs back. Now all the time I had a fear in my mind that I am going to have heart attack.when I go for sleep I p

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Hi... If the doctors have concluded that everything is fine with you physiologically, then we can attribute this extreme fear to your health anxiety. It is normal to be anxious after recovering from ...  Read More

I have fear of sounds fear of staying alone fear of going outside my house fear of fight fear of heights fear of travelling everywhere fear of meeting with people... From 2015 I have breathing problems When my dad goes out of house and or when face any People except my wife my mom and dad I feel okay and I feel good in the morning for 1 hour... I a

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Hi :) I am so glad that you have decided to reach out and seek help. We hear you, and you are not alone. What you are describing are symptoms of a possible anxiety disorder. There's good news, anxiety ...  Read More

I always Google my minor symptoms and panic . This lasts for 2-3 days until the symptoms subside. I am not sure if the symptoms such as headache, panic are purely psychosomatic or not. However , recently I was bit by a dog (without skin breakage) and started the vaccination immediately.( 2 out of 5 doses completed) But since the incubation period c

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Consult Psychiatrist and get treated you will be better ...  Read More

I always have the fear in my mind of getting pregnant even if I haven't done intercourse since months...and ths thoughts are so overpowering I just cannot control it...how to get rid of it?? And not only this,I have fear of so many things... there's always illogical thoughts r going on in my head...what to do??

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Yoga and deep breathing ...  Read More

I don't know whats my problem but I am sure something is wrong with me! I am not like others I am very inactive ,I don't have interest in anything,I have high overthinking .I am feeling me as another person.i have high fear of death for small symptoms of disease I will think that I have cancer and all. having lot messed up thought.i couldn't get cl

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Depression symptoms are there, still clarification needed in history. ...  Read More

Iam feeling very much fear about death thinking like I will be dying in next 5 min and getting anxiety like anything I could not able to control my mind kindly help me

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Consult a Psychologist personally either online or Offline to get a clarity and solution and motivation to face life.... ...  Read More

It has been 5 months since I recovered from covid and my age is 26yrs ,sometimes am getting fear of getting heartattack due to anxiety ,small changes in heartbeat also getting me panic and fear and that leads to increase in heartbeat,so is there a chance for my age to get heartattack,plz help me am suffering with the fear, Note: BP is normal and no

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At your age it very less likely to have heart attack Still if worried, consult for detailed evaluation ...  Read More

I have anger issues and it has been continuing past 6 months. And I have extreme fears. Even if the it is not present, I feel like it's approaching me.. When I get scared and look around there is nothing there. Also I have lot of mood swings. What could be the possible reason?

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Consult Psychiatrist ...  Read More

I know this might come off as a joke to some. But i have extreme health anxiety. Last night I got bit my two mosquitos and now I can't help but overthink what if I get dengue. Please help me get over the irrational fear of the future.

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Hi.. These irrational fears are an outward expression of an underlying condition. It may be very simple things, like repressed desire, pain, guilt, shame, etc. Health anxiety is also a reflection of h ...  Read More

When I go to my rooftop, it's a two storey house.. and when I look down from the top, my hands starts to shake and my heart start pounding, feels like if I stay there I would fall. What should I do doctor.? I want to overcome this fear..

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Looks like Anxiety ...  Read More

Having fear while going to sleep about death and all thr negative things running on my mind! Kindly help me to rule out this

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Hello Pls consult with a Psychologist and explain about your situations. You need to tell about your negative thoughts, sleep pattern and how it is affecting your daily activities. May be you need som ...  Read More

Hi. I am unable to come out of anxiety. I keep getting scared due to which I get headache and bloating in stomach. This started during covid lockdown. It is almost going to be 2 years but still I am not able to come out of anxiety.

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Consult Psychiatrist ...  Read More

My wife got menstrual period on oct 1st to 6th oct.nxt cycle haven't started till the date. Already we are having 1 year baby we are fear about pregnancy. What are the cycle of menstrual period how many days should i wait. If pregnancy conform what are the nxt steps for early abortion.

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Consult ...  Read More

This is Goutam Santra age 31 From Kolkata , I have anxiety,fear, paniking from my childhood, I felt some time dizzy and light headed also, so 5.5 year ago I went to a nurologist, who suggest me 1.betacap tr 40(propranolol) 2.Zaptra12.5(paroxitine+clonazepam) 3. Blood tests and Brain MRI Then the Blood reports ware normal, but he found some small s

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There could be other reasons for your memory disturbances or stress itself. ...  Read More

I had one coconut water from local water , and after drinking it when I left that place , I started to fear and get anxiou that , the part of the straw with which that vendor picked it up , went straight into my mouth now what if His hands were dirty He touched some stray animals and played with them prior to when we came ? I dont know what to do h

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Get some diversion to change the anxiety thoughts. Be relax. Practice Mindfulness exercise. After this if you are not able to control the thoughts then consult with a Psychologist. ...  Read More

Related Topics:

Fear of heart attack anxiety Fear of going to sleep How to overcome fear of blood
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