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Fear and anxiety
I have fear of expressing​ my feelings either it is love or anger. And every time I suppress it I get anxiety attack. I don't know what to do! Please help..
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Expression is best.please visit counsellor Thanks
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take help of psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.