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Anxiety & Fear
I work for a BPO and I suffer from serious anxiety and stage fear, this has caused embarrassing moments and lack of confidence in me. I'm even not confident to grow professionally and have fear of attending interview.. Please help to overcome this.
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Please Increase your confidence by... Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take milk regularly Take Tab nexito   30 1 at nt Saraswatarishta 15 ml Twice a day for 6 mths Reconsult after 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.