I saw a accident in live that person died in spot with lot of blood it makes me anxiety and fear ,i already treating my anxiety last 4 years of medication just I now only I lowered that medicine by tapering but now after that incident my anxiety and fear increase can't able to sleep well lot negative thoughts mini panic attacks what to do pls guide me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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