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Foods rich in proteins

Please suggest good natural whey Protein rich food, Or protein rich food that is affordable and easily available.

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Hello! The people coming to me from haridwar are 90% vegetarian but you didn't mention your cousin. Animal protein are direct protein, having good nature, in case of phytoprotein, there are also huge ...  Read More

Hii doctor am tydriod pcod patient If we eat protein rich food means what is happend Weight loss or weight gain Can u please tell me i eat daily sprouts but am not looseing weight i did exercise too can pls suggest any diet and eating spinach also harmful to me

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Contact me through practo direct consultation for further information surely help you. ...  Read More

Give me a name of food which rich in glutathione..and how i complete my daily protein requirement without non veg food and protein powder

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Chat directly ...  Read More

I want to know which are the fruits which are rich in proteins which should be consumed everyday to have a healthy life.

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Hello! You need to know that fruits are not at all source of protein. Fruits source of vitamin n mineral n fibre. Source of protein - pulses, nuts, egg, chicken, fish, milk n products etc. If you are ...  Read More

I want to which are the nuts which are rich in proteins and also the quantity i should consume everyday.

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Almonds, walnuts, pistachios, dry figs are the best sources which provide protein as well other nutrients. Cashews are rich in cholesterol, so don't use them. Now point comes, how much? 4 almonds, 4 p ...  Read More

My BP is high it ranges from 128-135/88. My eGFR says Creatinine is 0.78 GFR - 178/ml/min Height 182 cm Weight 73 Can I do exercise and take protein rich diet. As it will help me in reducing bp and body fat.? Will taking protein rich diet in my case affect my kidney/liver.

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If taken under dietician guidence Appropriate required protein is fine ...  Read More

I need fibre rich indian vegetarian food items list to help in reduce weight What all are included in fibre rich foods

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Good fruits & green leafy vegetables Oats ...  Read More

Tell me some food which rich in anti oxidant...foo rich in zinc and food rich in selenium...how to use haldi for anti oxidant uses

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Tomato,potato,greenleafy vegetables,wheatgerm,oats for zinc. Cabbage,cauliflower knolkhol,brownrice,broccoli for selenium. ...  Read More

I wanted to know about which vegetarian foods have high protein. Excluding Pulses and soybean. But it may include their byproducts

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Milk and milk products soyabean dal chana and dal. Contact me through practo direct consultation for further information surely help you ...  Read More

What are the foods rich in vitamin B12. Or can this be in taken using vitamin supplements? Please let me know

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The foods rich in vitamin B12 are sea food like crab, oyster, mackerel fish, liver. Vitamin b 12 is also found in milk, milk products like cheese, curds, eggs, foods made from yeast and fortified ce ...  Read More

Which is best choline rich food Which one can have with stomach ulcers, Which does not hurt the ulcers is fat free and also helps to heal inflammation?

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Good evening sir, Need more information,you need proper medication with customized diet plan. Right now avoid spicy,oily,Deep fried food. Have fresh fruits and vegetables. ...  Read More

I have turned vegetarian recently..and my b12 is low..what food to take to cure it..feeling tingling in feet and palms..plz suggest

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Good afternoon, Vegetarian source for b12 are milk,milk products, walnuts,mushrooms etc Since it is very low you can have b12 supplements. Kindly contact for a video consultation. Thank you ...  Read More

I am a lactating mother. Please advise me to diet rich in calcium and protein which will also be helpful for weight loss. Share some antioxidant rich foods.

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Please connect over consultation to help better on practo app ...  Read More

I am 25 years old I have a midpole kidney stone of 4.8mm from last year (tested last month also with still same size) I want to start my protein intake so I am worried about how much protein should I take from natural food items. And will it affect my kidneys if take protein from whey protein My weight is 66 kg and height 5.6 Please tell me ..

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Just add 1.5 feast (mutthi)of sprouts any moog, mout , bengal gram, with onion, tomato, black salt, bhuna jira to make it tasty. U can also use peanuts to soak one feast (mutthi) two hours. Churn i ...  Read More

How to take 100 gm of protein everyday. Please help. My weight is 76.non vegetarian as well. Please give food suggestions.

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Your protein intake should not be more than 0.8g/kg body weight; else it will not benefit you. ...  Read More

I am having acne scars , dark spots and pigmentation. Is melaglow rich safe for use ? Does it contain steroid?

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Weakness,pale ,energy loss,swelling over the feet,Can I get some help in selecting good food choices.

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Anaemic condition is one of the reason of weakness. Swelling of feet can be another reason... May be water retention or some other. Include iron rich food like green veggies, fruits, red rice, beetro ...  Read More

Are Protein Powder supplements safe to consume and build muscles if the individual doesn't get enough proteins from daily food intake.

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Protein requirements is related to your workout and activity levels ...  Read More

Hi. Does figs or anjeers contain purine rich protein? Do they increase the uric acid level in the body ?

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Gud evening u can have minimal amount intake. ...  Read More

Please suggest fiber food options for good bowel movement.no constipation but bowel movement is not satisfactory from last 4 days.

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

Pls suggest a good protein powder for postpartum (2 weeks post delivery) so that milk is rich in protein.

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Mother’s Horlicks can be taken ...  Read More

Best Diet plan for Tuberculosis paint...?? Dr. Suggest me Protien rich diet.. What can I eat in this diet???

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

I have muscle weakness after ending steroids. But, after taking first protein ( potato , pea abd carbs rich ) i got headache n bit loose motion. How can i digest protein in a better way. What are the causes of protein indigestion. Now , i will start with eggs only Is there anything for better digestion

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connect with a call for details discussion regarding the disease and it's management ...  Read More

I am 40 years old and since last 4 months I am doing exercises but my muscles are not getting better what should I do and which test I should go through. I am not taking any protein supplement but yes eating food which are rich in protein like eggs, chicken etc on daily basis. Kindly suggest. Regards, Amit Sood

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Hi Amit ...Thanks for your query. You need to take high protein diet. Please ask me directly for personalized diet plan for you. ...  Read More

Whenever I eat rich food for continuous days i get dirrhea ...i got dirrhea in 15 March then in 2nd April then In 20th April and then now ie 14may .. everytime I have dirrrhea my doctor gives me brakke tablet Vizylac tablet and Bestozyme syrup...i get dirrhea whenever I eat rich food for number of days ...what is the reason behind this??

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It might be lactose intolerance ...  Read More

Wife has had miscarriage four month ago..then consulted doctor.. recently...then they prescribed for protein C and Protein S test...so I m confused that is it protein C and Protein S antigen test or Protein C , S functional test...does protein antigen or Protein functional test are same..or different tests these both are..i m confused...plz help si

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Pls connect for advice ...  Read More

Namaste, I've seen children grow much taller than their parents. Is this possible through rich food? What else could be done for this?

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Height of a child is related to his or her genetics and balance diet also plays a major role in the same. Take a consultation to know more. ...  Read More

What are some easily available fiber Rich food that can be given to toddlers? Also is chicken safe to give if kid complaints of frequent stomach ache/digestive issue.

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Kindly consult with a dietician ...  Read More

My girl is 2 years 9 months old. She is very selective in eating and I suspect she is having iron deficiency. Recently noticed a white patch on her skin. Any iron syrup needs to be given?

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No harm in adding iron syrup but the white Pt h on her skin needs a physical consultation or check up ...  Read More

Hello doc .My dad is suffering from CAD,Hypertension,diabetus.He is on blood thinners-roseday,vasoglor.Every morning he consumes the mixture of lemon and garlic blended together and mixed in Luke warm water which is stored.And Evening he consumes amla juice along with turmeric powder mixed in Luke warm water.I just wanted to know whether is it safe

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Gud morning he can have but in limitation not high intake of it. ...  Read More

Related Topics:

Foods rich in uric acid Foods rich in antioxidants Foods rich in vitamin b12 for vegetarian
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Recently Asked Questions

Protein from foods

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Hello Sir/Ma'am, I have uric acid and cholesterol on the higher side. I also have neuromuscular problem ... Read More

Cheap vegetarian protein food for muscle

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Please tell me some vegetarian protein food for muscle building . I want to gain weight+muscle What are ... Read More

Which foods to take for protein in stone

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I have kidney stones and recurrence of kidney stones .. I want to lose weight also at the same time .. Wh ... Read More

Can protein rich diet weaken my kidney

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I'm having hypertension, but recently I did all tests regarding it. Like LPT, glucose test, KFT, thyroid ... Read More

Calcium rich foods

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Hello Sir/Ma'am, Can you please let me know apart from milk products what other foods are rich in calciu ... Read More