How can i digest protein in a better way

Question

Asked for Female, 31 Years

I have muscle weakness after ending steroids. But, after taking first protein ( potato , pea abd carbs rich ) i got headache n bit loose motion. How can i digest protein in a better way. What are the causes of protein indigestion. Now , i will start with eggs only Is there anything for better digestion

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Dr. Aditya Prasad Padhy Urologist 11 yrs exp Bhubaneswar · Accepted Answer

Dr. Aditya Prasad Padhy

Urologist 11 yrs exp Bhubaneswar

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Answers (1)

Articles you may like

Is Too Much Protein Good or Bad for You

How Much Protein Do You Need?

How To Deal With Post-Pregnancy Depression

10 Foods That Are Hard to Digest

Whey Protein and Fat Loss

7 Way to Boosting Your Proteins

Internet is not a doctor

Articles you may like

Is Too Much Protein Good or Bad for You

How Much Protein Do You Need?

How To Deal With Post-Pregnancy Depression

10 Foods That Are Hard to Digest

Whey Protein and Fat Loss

7 Way to Boosting Your Proteins

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