Protein rich fruits
I want to know which are the fruits which are rich in proteins which should be consumed everyday to have a healthy life.
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Ms. Keya Mukherjee
Dietitian/Nutritionist 6 yrs exp Jamnagar
Hello! You need to know that fruits are not at all source of protein. Fruits source of vitamin n mineral n fibre. Source of protein - pulses, nuts, egg, chicken, fish, milk n products etc. If you are not diabetic or free from any medical issues you can enjoy any seasonal fruit.
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