Hello doctors, for the longest time, I've had health anxiety- like around 2-3 years. It's particularly bad about cancer as I always fear having it. My fear of cancer was formed when my friend's grandfather died of cancer and one of my favorite YouTubers died of cancer as well. Im especially scared of breast cancer and it's so bad that I cant even wash my chest without feeling scared of touching a lump. I did consult a doctor for a physical check up this year and she said I have no lumps and Im all clear, but the fear still persists. Googling symptoms makes it worse. Please advise what to do
A person in 2017 abused me on a call and from that day that abusive words comes in my mind daily I want to forget this memory but I am unable thoughts come that from 8 yrs the abusive thoughts come so it can cause brain hemorrhage,heart attack ,paralysis.When I am going to study these thoughts come
I didn't have alcohol for 2.5 years. But a few days back again I've had. In between I've had 3/4 times though not regularly. Now I'm feeling that I may start having alcohol once again the way I used to on a daily basis. I don't want to do so. I want to keep myself away from alcohol. Kindly suggest.
Hi Sir / Medam,
Can I take below diet daily life long with breakfast, lunch, dinner as usual.
2 boiled eggs,
20 soaked almonds
2 spoon pumpkin seeds soaked
2 spoon watermelon seeds soaked
2 spoon sunflower seeds soaked
2 spoon chia seeds soaked
2 spoon flaxseed roasted
2 spoon fenugreek soaked
2 garlic cloves
4 lawanga cloves
1/2 spoon ginger powder
1/2 spoon cinnamon powder
1/2 spoon cayenne pepper
1 lemon
1 spoon honey
Can you please tell can I take above diet daily life long with normal food items
Please tell
Its been 3-5 and i feel nausea and diziness and it happens anytime but mostly outside if i try to eat food or water unable to do that they make it worse i have deficiency of vitamin d and b12 which is treated and 1 month also paased but still i face this problem what actually i have many says its anxiety but if feels too physical like i have weakness or deficiency of something please help me what to do iam get very tired when i go outside i think i eat this or that but when i take few bites it happens guide me please
