I didn't have alcohol for 2.5 years. But a few days back again I've had. In between I've had 3/4 times though not regularly. Now I'm feeling that I may start having alcohol once again the way I used to on a daily basis. I don't want to do so. I want to keep myself away from alcohol. Kindly suggest.
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Hello. Relapse is a serious issue with any substance use. A professional should ascertain the cause of being drawn towards alcohol. For instance, some people re start alcohol due to family brawls. If we fix the issues leading to the behaviour, the behaviour might as well go away.
Apart from that, there are numerous other ways to curb desire to take alcohol. I suggest contacting your nearest psychiatrist for it.
Next Steps
Please see a professional with experience in substance use.
Health Tips
Very often ‘just one drink’ leads to relapse and months to years of continuous heavy drinking. Do not take this lightly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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