Fitness and Diet Counseling

Health Q&A
Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

ELERGY PROBLRM

ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Health Feed
Yoga: To Transform Your Life

Transform Your Life with Yoga at Elite Physiotherapy and Sports Injury CentreYoga, an age-old discipline, shines brightly in today's fast-paced world when physical problems and stress are frequent. It provides a road to comprehensive well-being and peace. With our carefully crafted classes, we ...

Zumba: For the Complete Wellness

Introduction to Zumba:It is easy to feel overwhelmed with the fast-paced world around exercising which is not only productive but also enjoyable. I would like you to meet the “Zumba” - a very popular dance-fitness phenomenon that led the fitness industry. It gives us the biggest pleasure to ...

Posture Analysis: Path to Pain Free Life

Introduction to Posture Analysis:It is impossible to emphasize how important it is to have proper posture in the fast-paced world of today. The negative impacts of poor posture are being seen by more people due to a rise in sedentary lifestyles and desk-bound professions. It is our understanding ...

Why Is My Sciatica Not Going Away?

Here are some of the reasons why your sciatica may be getting worse.Injury and reinjuryIf an injury was responsible for your sciatica, and if your symptoms get better and then worse, you may have reaggravated the injury that originally caused your sciatica.Sudden injuries ...

Foot Problems: Its Best Customized Treatments

Introduction to Foot Conditions and its Best Customized Treatments:The foundational role your feet play in supporting your body, facilitating movement, and improving your overall quality of life is acknowledged at Elite Physiotherapy and Sports Injury Centre. Foot problems can interfere with ...

Doctors
Mr. Suresh Babu (PT) - Physiotherapist
Mr. Suresh Babu (PT) Physiotherapist (BPTh/BPT) 23 years experience Nandanam Physiotherapy Clinic
63 recommendations Marathahalli, Bangalore INR 400
Ms. Shanthi Karthik (PT) - Physiotherapist
Ms. Shanthi Karthik (PT) Physiotherapist (MPTh/MPT - Orthopedic Physiotherapy, BPTh/BPT) 19 years experience First4Physio
73 recommendations Mahadevapura, Bangalore INR 500
Mr. Mahesh G (PT) - Physiotherapist
Mr. Mahesh G (PT) Physiotherapist (BPTh/BPT) 17 years experience Ishas Physiotherapy and Spine Care Clinic
1278 recommendations Jayanagar, Bangalore INR 500
Mr. P Senthil (PT) - Physiotherapist
Mr. P Senthil (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Sports Physiotherapy, Diploma in Acupuncture, Certificate In Orthopaedic Manual Therapy (COMT)) 25 years experience JP Nagar Medical and Physiotherapy Centre
107 recommendations JP Nagar, Bangalore INR 450
Ms. Pooja Pandey Tripathi (PT) - Physiotherapist
Ms. Pooja Pandey Tripathi (PT) Physiotherapist (BPTh/BPT, Masters of Physiotheraphy) 20 years experience Arogya Physiotherapy
174 recommendations Bannerghatta Road, Bangalore INR 600