“Lose Weight Without Starving - 3 Easy Swaps You Must Try!”
Weight Loss Tip #1: Swap Your White Rice for Quinoa or Millets They keep you“Lose Weight Without Starving - 3 Easy Swaps You...
Dietitian Nutritionist
Most dieticians often lay down the do’s and don'ts in regards to diet and eating habits of patients during the counselling session. Dieticians and nutritionists often work out of a hospital, nursing home or school and provide people expert advice on all aspects of food, nutrition preparation and consumption. A Dietitian/Nutritionist specializes in treatment of eating disorders, iodine deficiency, obese, undernourishment and vitamin deficiency. A Dietitian/Nutritionist provides services including Coeliac Disease, Diabetes - Know Food to be Avoided in It!, Immunity Boosting Diet, PCOS Diet Management and Post Surgery Cases.
Most dieticians often lay down the do’s and don'ts in regards to diet and eating habits of patients during the counselling session. Dieticians and nut ... More
Doctors
Dr. Amanda E Gordon
Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine)
21 years experience
Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri
Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School)
20 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis
Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2)
24 years experience
Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey Russell
Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation)
9 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS
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Iron Deficiency in Women – Symptoms, Foods & Recovery Tips
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" Post - Diwali Detox : Reset Your Body and Mind Naturally "
After the festive celebrations of Diwali - filled with sweets, fried snacks , late nights , and less physical activity - our body often feels bloated , sluggish and tired . A simple post - Diwali detox can help reset your system , restore energy , and bring balance back to your routine ...
Why Protein Matters for Senior Citizens
Senior citizens in India need more protein than younger adults to maintain muscle mass, strength, and overall health as they age. Aiming for about 1.0–1.2 grams of protein per kilogram body weight daily—or around 60–70 grams for most—is vital, with even higher needs for those with ...
Health Q&A
High bp and high sugar
My mother has diabetes type 2 and she is on medication also but her sugar is fluctuating and going 200 above and bp is also going 150 and 90 above kindly suggest me diet to follow and control both the bp and sugar
Is Cow milk recommended for my 1 yr old
My baby girl just turned 1 yr. I have not given Cow milk till now to her. Should I start Cow milk for her ? My concern is that cow milk has growth related antibiotics which will affect her hormones and onset of puberty, but my husband is concerned that cow milk is necessary for nutrition and growth, especially protein. Please advise. Also what can be given in place of cow milk so that her nutrition and growth is not hampered?
Deficiency
My vitamin d is 24 and calcium is 8.74. I am thinking of taking vitamin d supplements my question is which one should i go for 1000IU, 2000IU, 5000IU, 10000IU and how many tabets in a day shall I consume please suggest and guide
Knee pain - alternatives to knee surgery
My mother (55 yrs) has knee pain due to which she experiences morning stiffness in her knee joints and couldn't easily got up from bed. She has diabetes and thyroid also. Consulted from an ortho doctor and the doctor advised knee surgery as there's gap in her left knee joint. But she's reluctant to this option so early and wants to cure it through medicines and from diet changes. Is it possible now? If not, pls suggest some diet options to be included in her routine so that the pain gets reduced atleast if not corrected totally.
Diet and nutrition in pregnancy
8 weeks pregnant with DM type 2 and Haemoglobin 8.3, I want low sugar and high in iron diet plan for pregnancy
