Doctor, please help. I can't afford a consultation, so I'm seeking guidance here. My Vitamin D was 19 ng/mL earlier; after taking Uprise-D3 weekly, it is now above 60 ng/mL. My muscle pain and body aches have improved but still occur occasionally. Today's serum magnesium is 1.74 mg/dL. ( Range 1.9-3.1 mg/dL)Could this magnesium level be causing my remaining symptoms, and what should I do next? I'll be very grateful for your advice.
My height is 5'7 and weight is 53 and what should be my ideal weight
Iam so lean any tips to increase weight
I eat protein food but still same weight
Hello,
Recently i lost 8 kgs weight through gym in 3 months.
I was experiencing a lot more hairfall and widening of hairline at front while combing.
So got the tests done.
Hb was : 11.1
Rbc count : 3.62
Serum iron : 38
UIBC: 260.05
TIBC : 298
Transferrin : 208.63
Iron saturation % : 12.83
Ferritin : 22.4
Vitamin D3 : 67
B12 : 202
What should I do? Is the hairfall because of iron or the weight loss?
I am 41 year old 6 ft wt 78 kg lean built working in a bank with sedantary lifestyle having hashimato thyroiditis diagnose from last 5 year also have high triglycerides facing erectile dysfunction ,fatigue,lack of muscles strength and lack of energy from so many years tried various thing but couldn't get results currently taking eltroxin 125. Suggest some diet plan
Background:,
I've had 2 C sections, total hysterectomy and operated for Hiatus Hernia.
Am a bit over weight, so I do intermittent fasting, early dinner before 8pm and 16 hours of fasting.
Excercise in the morning, however my weight is stagnant, doesn't increase or decrease
Also my digestion is too slow which results in constipation.
I have Triphala powder at night 2-3 times a week
If I skip excercise for some days I get bloated
What could be the reason and which doc should I consult an confused
Please advise