Hi,
My daughter gets irregular periods, can nutrition help specifically? I know it takes time but i want to change n stop all hormones she needs, shes just 14 please give genuine reply.. thank you
I am asking regarding my daughter. Her vitamin B12 level was 276 pg/ml when we tested previously in July. She then took Nurokind-OD 1500 mcg for 2 months. Now that she has completed the 2-month course, I wanted to ask what maintenance dose of oral vitamin B12 would be recommended, and for how long should she continue it? Also, when should we repeat her B12 level test?
My son is 10.3 years old and is 23 kgs with height of 130 cms he is very active but is skipps evening meal saying it's problematic for him to digest food especially chapatis and vegetables dal or rice.even morning he doesn't have a proper breakfast hf does not like fruit not sure how to solve this issue
I had a baby 3 weeks ago. I would like to know that whether i can continue the plant protein i used ti consume before pregnancy? Is it breast feed safe?
Respect sir or mam Im a very active guy I'm a 6 feet tall guy my weight is 85 kg i need to build my upper body mass and chest
Mostly i do a little workout and brisk waking my girlfriend is forcing me to take a protein poder but I'm a bit confused and worried for taking it my mostly diet is in the morning I take pomegranate in an empty stomach and in breakfast i take 4 roti with adding museli in milk with adding jaggery powder and in lunch I take 4 roti with sabji and little rice and i do 40 mint workout in zym in evening and in night i take 4 roti with 1 amlet and little brown rice and do 1 hours brisk walking plz suggest me for protein intex should I need to add some protein powder or any mass gainer or any creatine powder should I take which brand of proten powder will not harmful for our body plz suggest me