Multivitamin supplement
Please suggest a good multivitamin supplement for me for stronger bones, teeth, improve weight and overall health. Age 40 years male.
Please suggest a good multivitamin supplement for me for stronger bones, teeth, improve weight and overall health. Age 40 years male.
Doctor, I'm 18 years old and currently weigh only 38 kg. I'm trying to gain weight in a healthy way because but I fall sick very easily. I recently had cold, throat pain, and fever. I think eating too many heavy foods like paneer paratha, ghee, and dry fruits increased my body heat and triggered the fever. Could you please guide me What foods can I eat to gain weight without causing fever or throat infection? Help
Diagnosed with fatty liver on boarder .. almost it's there . What foods should be avoided and taken for this problem Is it danger and what's remedy
What Vitamins or Nutritional Supplements can I take for restoring back energy, muscle mass etc required after being 55 years old? Please suggest. I have become thin as compared to when I was in my 45-50 year s age. I have a thin body type and a controlled diabetic female from last 10 years. Also I get hot flashes after menopause.( Last 6-7 yrs). Any remedy or Natural herbs like Shatavari etc what can be taken and dose? Age 55+, Height 5'1", Weight 51-52 in between fluctuating.
My shoulders are very thin . Why iam not gaining good shoulders .. What food exactly can give me good shoulders and bulky plz tell diets or food names here
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