Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
This has been my ultrasound report i always feel something stretched down my ears. It causes a lot of discomfort and no pain. Whenever I do work it stretches more but when I am resting it gets better. Please help suggest me what should I do as physiotherapy isn't helping
2 month se jb v hm bhaithe h ya utthte h tb knee se kat kat ki awaaz aati h knee k upar 1 inch pr muscle gaandh type ka ho gya Meri 9 month phele delivery hui h ,mai shelcal ka vitb12,calcium aur vit d wala medicine daily leti hu ,mai baby ko breastfeed krwaati hu
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”
Meniscus Repair vs Meniscus Removal: Should You Save Your Knee’s Natural Cushion?A torn meniscus does not always mean surgery. And if surgery is needed, should we repair the tear or remove the damaged portion?If you’ve ever twisted your knee while playing badminton, cricket, football or ...
Patients stop walking because it hurts, and because somewhere along the line they were told that walking wears the joint out. The second half of that is largely wrong, and acting on it causes real harm.What the evidence actually showsModerate walking does not accelerate the structural ...
Patients rarely ask this directly. They ask how long the hospital stay is, or when they can walk, and the real question sits underneath. It deserves a straight answer, because vague reassurance is what produces frightened patients on day three.The first forty eight hoursThis is the worst ...
Most discussion about knee replacement focuses on the implant and the technology. The surgical approach, meaning how the surgeon reaches the joint, gets much less attention and yet it is one of the clearer determinants of the first six weeks.The conventional approachThe standard medial ...
Patients are usually given a sheet of exercises and told to do them. Few are told which ones decide the outcome and which are supporting work. The difference is worth knowing, because effort is limited in the first weeks and it should go where it counts.Full extension is the first ...
