Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
This has been my ultrasound report i always feel something stretched down my ears. It causes a lot of discomfort and no pain. Whenever I do work it stretches more but when I am resting it gets better. Please help suggest me what should I do as physiotherapy isn't helping
Hello, I was diagnosed with AVN in 2021, and i went for bilateral hip replacement in 2022 and then after 2023 for the other leg. The doctor had advised me not to squat, not to bend past 90 degrees, not to sit cross legged and from sitting on low surfaces for life. But I feel pain after walking 2-3 kms, and had 3 times minor dislocations where the joint itself Came back to its place automatically. I wanted to know if I can apply for 40% benchmark disability for my case? Or how much percentage can i get given my condition? Thank you
I am 16 and had a both-bone forearm fracture on 31 August, which was reduced and treated with a long-arm plaster cast. My recent follow-up X-ray was about 1 week ago and I was told the alignment was fine. Today, at around 4 weeks after the fracture, I moved my whole casted arm from approximately 90° to around 110° relative to the ground. During the movement I felt mild-to-moderate pain in a very small area of the upper forearm/below the wrist, but the pain suddenly disappeared while I was still moving the arm. After that, the previous muscle pain/discomfort around my shoulder also suddenly disappeared, and my hand felt noticeably better. At the same time, the plaster suddenly started feeling less snug throughout the arm, although it is not obviously sliding or rotating. I also notice a familiar nerve-irritation/goosebump or moving sensation when I move my fingers, but there is no persistent numbness or tingling. I can move all my fingers normally, and they are normal in colour and temp
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740After a knee injury, an MRI report often says “ACL tear”, but that phrase can mean very different things. Knowing whether the tear is partial or complete helps you understand your treatment ...
Patients stop walking because it hurts, and because somewhere along the line they were told that walking wears the joint out. The second half of that is largely wrong, and acting on it causes real harm.What the evidence actually showsModerate walking does not accelerate the structural ...
This question usually comes from someone in their late forties or fifties who has been told to wait. Waiting is sometimes right. It is also sometimes advice given reflexively, and it deserves a more careful answer than a number.Where the fear comes fromThe worry is revision. If an implant ...
Most discussion about knee replacement focuses on the implant and the technology. The surgical approach, meaning how the surgeon reaches the joint, gets much less attention and yet it is one of the clearer determinants of the first six weeks.The conventional approachThe standard medial ...
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
