I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
Hello Docs, Hope you all are doing well. For the past week, whenever I go to bed, I experience pain in my foot and calf. To relieve the pain, I need to place a pillow on my foot for pressure, which helps me fall asleep. The pain usually disappears once I start walking. Could you please advise what might be causing this and suggest remedy for this. Thanks to all in advance 😊
I have severe neck pain and I’m unable to sit properly or watch a movie because of the pain. The pain starts from my neck and shoulder and radiates down to my right thumb. When I use a computer mouse, I experience numbness from my thumb up to my elbow, and this has been happening for the past two weeks. Recently, I also developed severe pain in the left side of my buttock, slightly toward the middle/side of the muscle. The pain is so severe that I’m having difficulty walking, and I also have significant back pain even when I’m at rest. I had an X-ray, but it was normal. If the X-ray is normal, what could be causing this severe neck, arm, buttock, and back pain?
May 12 yera old son is telling wrist pain. Not regularly but once in two to three hours and it disappear in 10 to 15 sec. He is having a little pain while moving wrist up and down
I am getting leg pains both legs if I do walking or if I stand for long time or sit for long time,what would be reason and what would be the treatment for tht.
Sports injuries are common among athletes, fitness enthusiasts, and even individuals who engage in recreational physical activities. Whether it's an ACL tear, meniscus injury, tennis elbow, shoulder injury, ankle sprain, or ligament damage, a sports injury can affect mobility, performance, and ...
Even the slightest problem in your knees can affect your overall mobility. Many patients diagnosed with arthritis experience not just chronic knee pain, but also a restricted range of motion. Medication and physical therapy can provide relief to some degree initially. However, if severe joint ...
Osteoporosis is often described as a “silent disease” because bone loss develops gradually and usually shows no clear symptoms until a fracture occurs. In India, osteoporosis is becoming increasingly common among women due to hormonal changes, nutritional deficiencies, and lifestyle factors. ...
Our daily routines often overlook a critical factor in long-term health: the timing of our meals. While many focus on calorie counts or nutrient balance, when we eat can be just as important as what we eat—especially for our bones. Skipping breakfast or delaying dinner is more than a minor ...
Knee pain is one of the most common problems seen in orthopaedic practice, especially among middle-aged and elderly individuals. Many patients ignore early symptoms such as occasional pain while walking, stiffness after sitting for long periods, difficulty climbing stairs, or mild swelling ...
