I am taking 20 mg olmet 20 for high bp Thyronorm 50 for hypothyridism Escitalopram 5 mg My cholesterol level are high and sgot and sgpt slightly high always.i have lower side testestone levels and premature ejecculation from many years Please suggest good medicine and diet for my profile
My sister is 26 and lives in India. Over the past 3 years, after our mother passed away in an accident (she directly saw the body), her behavior has changed. She manages daily activities (gym, coffee shops, online shopping, handling money) but is socially withdrawn, has no friends, and spends most of her time alone. She has developed suspicious thoughts, especially about our cook. She says clothes kept in the balcony will get spoiled if the cook looks at them and believes the cook should only cook and not see her belongings. She also repeatedly tells us not to share our address or personal information. She sometimes zones out and her conversations are hard to follow. She gets irritated if we suggest seeing a therapist or psychiatrist. No prior psychiatric treatment. She lives with our father; I live in the USA. Please advise how to help her, especially since she resists treatment.
I had anxiety since I was 15, but after 6 months of medication I feel better, I want to change, but I do nothing all day, don't study at all, just procrastinate all day long, I am worried if things go like this what would happen in future, it's weird now I can't believe in anything I believed so much in God prior but now I can't believe in him too, I wake up lake, eat junk, don't study, sleep too much, don't have any hobby, I want to change what can I do , plz help me!!🙏🙏🙏
I am fully stress because of work pressure and family issues. I need break from my work and should I get medical certificate for stress
I’ve been in a relationship with my girlfriend for over three years, and we end up fighting almost every other day. We both love each other deeply, but my difficult past—something she’s aware of—still seems to affect our relationship. At times, I feel like her expectations of what a boyfriend or future husband should be are beyond what I can realistically meet. I’ve been giving my all to make things work, but I’ve reached a point where it feels like love alone isn’t enough, and the relationship itself is starting to feel overwhelming. One of the hardest parts is how she reacts when I say no—her responses can be quite intense, and it often makes me agree to things just to avoid conflict. Yet, during calmer moments, she’s caring and clearly wants a future with me. That contrast leaves me feeling confused. I don’t feel consistently respected, and over time, it has affected my self-respect and confidence.
Many people assume that performance under pressure depends only on skill, preparation, or experience. While these factors are certainly important, another critical element often goes unnoticed — how well the mind and body respond to stress.In my work as a counselling psychologist, I often meet ...
Ms. R. SanthiyaMusic can change our mood instantly because it directly affects our brain and emotions. When we hear a song, our brain releases chemicals like dopamine that make us feel happy or excited. The rhythm, melody, and tempo of music can also influence our heart rate and energy, ...
- Ms. Salma ParveenDeep breathing is often suggested during stress, anxiety, or emotional overwhelm. Many people hear phrases like “just take a deep breath,” yet few understand why this simple act has such a powerful effect on the mind and body. Deep breathing is not a motivational ...
Grief is painful. But sometimes, it is more than pain.Sometimes it is shocking. Sometimes it is fear.Sometimes it feels like your entire nervous system refuses to calm down.That is traumatic grief. Traumatic grief happens when loss and trauma collide.The person is ...
- Ms. Sindhura KonduruThe widespread use of electronic devices such as smartphones, laptops, and tablets has significantly altered daily routines, particularly disrupted sleep . Many individuals engage with screens before sleep for entertainment, communication or work (Chang et al., ...
