Shin Splints Treatment

Health Q&A
Lower back pain

Lower back pain since last two months. Not being comfortable when bending down, sitting on chair etc.

Suffering from knee pain

I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain

Pain in left forearm

While doing the bicep curl exercise, I feel severe pain in left forearm.. It feels very stiff as if the nerves are entangled.. Please help.

Muscle pull near elbow

Hi doctor, I have got strain in muscle while throwing cricket ball from long distance and it started paining near elbow region of biceps .please let me know whether it is a normal phenomena or do I need to see doctor and get treatment if required .I have attached an internet image to show the exact paining area . Thanks in advance

Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Health Feed
Facts About Back Pain and How to Cope When It Strikes

 Back Pain is the second biggest reason to visit a doctor, yet people ignore it.  “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.You can have back pain without back damage or ...

Are You a Weekend Warrior?

Do you sit on the couch all week and then go all out running or gymming on the weekend? Do you sit at your workstation all week and suddenly remember your fitness goals over the weekend? Do you find yourself getting excessively sore all week due to the intense running or workouts over the ...

Let’s Understand Why Vitamin D Is an Important Aspect of Your Health That You Must Wake Up To.

Consider this scenario.  A young healthy active individual suffers from aches and pains across various parts of his body and even though he has been to several doctors he can’t figure out why. No real diagnosis is given and he begins to think he has to live with it. This may be an onset ...

Treadmill Running - Bad for Your Knees?

I chose to - Sorry - I forced myself to write this article because I have heard this question easily a thousand times from many clients. I am tired of answering the same question again and again.The common myths areRunning on a treadmill is bad for ...

6 Back Saving Tips for People Who Sit at a Desk All Day

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the ...

Doctors
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Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy And Spine Care Clinic
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Dr. S Rajashree (PT) - Physiotherapist
Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
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Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 10 years experience Impact Physiotherapy And Pain Management Centre
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