Shin Splints Treatment

Health Q&A
Abs muscle are sore

On Monday i was doing some abs exercises at home. I think I stressed myself a lot and my abs have started hurting. The pain has not subsided even after 5 days. What should I do to cure it ?

Pain in side neck

After travelling in a car fo almost a day 12 days back, I have started pain radiating in my side neck which is intense at certain movement.The spot is mostly change though I have changed to left side of neck from right neck side or even backneck in between.It givrs little relief if I sleep at night with hard pillow.The pain is so intense that many time a yawn or sneeze can't be completed when I feel like.I am experiencing this since last 12 days now, with occasional relief sometimes. Please help if possible!

Pain in left forearm

While doing the bicep curl exercise, I feel severe pain in left forearm.. It feels very stiff as if the nerves are entangled.. Please help.

Cubitus vulgus

I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.

Knee joint hectic pain

Ostrophenia completely in the bed from 8 months hectic knee joint pain I am taking ayurvedic treatement, recently came to know about matrix rhythm therapy. So I want to discuss with physiotherapist.

Health Feed
Physiotherapy for Carpel Tunnel Syndrome

Physiotherapy for Carpel Tunnel SyndromeCarpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes ...

6 Daily Exercises for Strengthening Your Back

Exercise 1Exercise 2Exercise 3Exercise 4Exercise 5Exercise 6A typical response to experiencing back pain is to take it easy - either staying in bed or at least stopping any activity that is at all strenuous. While this approach is understandable and may even be recommended in the short term, ...

Know Physiotherapy and Physiotherapist

What is Physiotherapy?Physiotherapy is a healthcare profession that works with people to identify and maximise their ability to move and function and functional movement is a key part of what it means to be healthy.The treatment of disease, injury, or deformity by physical methods ...

Facts About Back Pain and How to Cope When It Strikes

 Back Pain is the second biggest reason to visit a doctor, yet people ignore it.  “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.You can have back pain without back damage or ...

Stay Energized All Day!

Many people suffer from fatigue and low motivation to carry on through the day and may be wondering why. Sometimes it could be due to some medical problems like diabetes, thyroid, blood pressure variations and others but more often than not it is just pure lifestyle!There are simple ways ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
807 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy And Pain Management Centre
642 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
923 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
458 recommendations Marathahalli, Bangalore INR 300
Dr. S Rajashree (PT) - Physiotherapist
Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
754 recommendations Ramamurthy Nagar, Bangalore INR 200