Had a nervous breakdown, was mean to mom before she died unexpectedly(feel guilty),had a difficult child birth but returned to stressful job couple months later.have no emotional awareness bc ive suppressed my emotions for so long. put pressure on myself to be perfect. i get rashes backpain tearfulness emotionally instability restless sad and guilty. never been to therapy and am very private.dont have to work atm and can focus on getting better. should i do psychodynamic,CBT,humanistic why?
I am unable to be in a relationship. In my childhood one friend told me it is difficult to be with me after that I have no more friends. After a while I had a friend which turn to love who breakup with me I am not a marriage material and now I got married and my husband says that no one can live with. I want only to be cared but no one does why
Anxietycant leave house need a script. I can't work n I am not going to a therapist
I am living a difficult life. Need a help to get a solution. I am married with 2 children. My husband does not trust me. He doubts me for each and every single thing and creates a problem. The first stage I adjusted but now I am not it's going too much. Its been 11 years of marriage. It is love marriage and now I hate him to the same extent that I loved cause of his behaviour. he wants me to be his slave.
I’ve been having what seem to be delusions for a long time now. But I haven’t told doctors because I know they’re not real. I think that people can hear my thoughts and there are tiny cameras everywhere watching me and reporting. There’s a tiny rational part of my brain that knows they’re not true, but I still completely believe in them and act and react accordingly. If anyone challenges them I’ll insist they’re true. But part of me knows they’re not. Are these actually real delusions?