I've been having unstable mind and mostly keep feeling sad for the past 2 years or so. I find it difficult to concentrate and keep overthrowing almost all the time. I've started restricting myself socially and I try to avoid human interactions as much as possible. I get weird dreams while sleeping, I've lost my appetite. I feel lonely at times and find it difficult to do everyday jobs. Day by day I find it hard to remember most of the things and I've been crying a lot too. Recently I consulted a psychiatrist, she told me that I am suffering from anxiety disorder and depression.
I am a 25 yrs married female.. as soon as I get to bed my brain starts thinking about activities I did whole day .. and everything else I don't want to think ... I can't put myself to sleep for like 48 hrs at a stretch then I feel weak , nausea, eyes start hurting, urinary infection, breathlessness. Please help what can be done.
There is always ringing sound in my head causes pain... what is reason.?
there is always ringing sound in my head causes pain... what is reason.?
I'm from Hyderabad. have social phobia, can't mingle with people/in groups/ gathering easily, anxious and nervousness to do any task/ give presentations before group of people. Facial blushing and excessive sweating occur on palm and feet when I'm nervous and anxious. It's severe especially due fear of being watched and judged by others. Feel fear/shy talking to girls/women/strangers, resulted facial blushing and sweating on palms! Feel embarrassing and losing self confidence and building inferiority complex due to above personality disorder! Facial blushing is severe when giving presentations, during teleconference before group of people
/our bosses. Shaky voice, nervousness, cannot make eye contact when I'm anxious. I am not able to succeed in career and losing opportunities and severely affecting personal and professional life! More importantly professional life!! One of friends told me that THETA healing therapy can cure this disorder, I'm taking healing therapy sessions!!
My mother has mentality problem in which her mental catches one point and continue around to that point. She follows old tradition so much. And thinks so deeply about any priceless point. Her mental is very silent less and unstable.