Hello doctors, it's been several months since I've been hearing cracking sound when I stand up from my knees , and last few days I feel kind of stiffness and mild pain in knee area and thigh, I feel good when stretch a bit my legs. Kindly suggest what could I do now? Thank you
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the
I have 5th metatarsal avulsion fracture does I need pop & fiber cast doctor put kachcha plaster on my right foot does it work
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help
Knee x ray with pain.Doctor said normal x ray what it is please tell me.Will rest help ..so that I can go
Knee pain is one of the most common problems seen in orthopaedic practice, especially among middle-aged and elderly individuals. Many patients ignore early symptoms such as occasional pain while walking, stiffness after sitting for long periods, difficulty climbing stairs, or mild swelling ...
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
As an orthopaedic surgeon, one of the most common questions I hear after a total knee replacement is, “Doctor, what should I do now to recover well?” Surgery is only one part of the treatment. The real success of a total knee replacement depends on how carefully you follow ...
Life after knee replacement surgery is usually a gradual process of healing and improvement rather than an immediate change. Most patients reach this stage after years of knee pain, stiffness, and difficulty with daily activities. The aim of knee replacement surgery is to reduce pain ...
Recovering after knee, hip, or ligament surgery can feel overwhelming. Pain, stiffness, and fear of movement often make patients avoid activity. However, complete rest is rarely the best solution. In fact, safe and guided movement is one of the most important parts of healing.This is ...
