I have one doubt cross legs can be corrected through exercise,I am 25 years old I have 2 year old baby girl actually I have cross legs ,my baby is also got cross legs,is there any solution to make them correct atleast for my baby,
My 3 year old daughter is having flat feet..how to resolve this problem?? So that she will not face any issues in future
My mom is suffering from a leg paiin very badly especially in foot and she can't even move a foot on the ground not can stand uup.. She is having swolllen foot. What to do to cure it immediately
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
MRI SCREENING OF LS SPINE
Above study was performed on 1. 5 T MRI unit using standard protocols and appropriate hard copy
documentation done
OBSERVATIONS:
Degenerative changes with osteophyte formation seen.
Intervertebral discs reveal loss of normal signal intensity on T2W images suggesting of desiccation.Schmorl's nodes seen at superior endplate of L3.
Posterocentral and posterolateral desiccated disc protrusion seen at L5-S1 level causing indentation over ventral thecal sac and bilateral lateral neural foramina narrowing, leading to mild traversing root compression.
Posterocentral and posterolateral desiccated disc protrusion seen at L4-5 level causing indentation over ventral thecal sac and bilateral lateral neural foramina narrowing, leading to mild exiting nerve root compression.
Otherwise vertebral bodies show normal signal intensity.
The spinal cord reveals normal contour and signal intensity.
Ye mri ls screening ki report h koi jalan numbness ya sujan nhi h kya aap bta skte h