The MRI report of my ACL ligament tier is attached to this chat please guide me if it will be rehab without operation? I have taken medicine for a month and now have a month ahead of medicine and food, give clear guidance. can I wait by taking medicine. One more month?
24M, 181 cm, 78.6 kg For 2–3 years, I’ve had a mild internal warm/burning or weird sensation in both knees, sometimes in both elbows. Very rarely, my finger joints also feel slightly stiff, mostly after riding a bike. No significant pain, swelling, redness, or prolonged morning stiffness. 2026 tests: ANA, RF, Anti-CCP and HLA-B27 negative; B12 390; Vitamin D 33, CRP- normal(0.9) 2023 ANA: Positive, titre 1:100, fine-speckled pattern, intensity 2+. Could this be nerve/muscle-related rather than arthritis?
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.
Pain in neck, pani in both shoulder, continue pain in head, suffer from last 2year, feeling not well
Knee and tibia bone pain due to injury.sudden fall floor..,. ... I am taking ibrufen tablet temporary relief
Most patients live with severe knee arthritis for 7-10 years longer than necessary. By the time they see a surgeon, the joint is significantly deformed and recovery is harder than it ever needed to be.THE PROBLEM: Knee pain that wakes you at night. Stairs that feel like walls. A walk ...
Dr. Shubhang Aggarwal, Senior Joint Replacement Surgeon, NHS Hospital, JalandharTotal Knee replacement surgery is now widely accepted as a precise, repeatable and successful surgery. A large number of cases of knee replacement surgery are carried out in India itself. With better trained ...
Back pain is no longer limited to older adults. Today, even young professionals complain of stiffness, lower back discomfort, and disturbed sleep. Long hours at a desk, poor posture, lack of exercise, and unsuitable sleeping surfaces all contribute to spinal stress. Because we spend nearly ...
Our daily routines often overlook a critical factor in long-term health: the timing of our meals. While many focus on calorie counts or nutrient balance, when we eat can be just as important as what we eat—especially for our bones. Skipping breakfast or delaying dinner is more than a minor ...
Back pain is no longer limited to older adults. Today, even young professionals complain of stiffness, lower back discomfort, and disturbed sleep. Long hours at a desk, poor posture, lack of exercise, and unsuitable sleeping surfaces all contribute to spinal stress. Because we spend nearly ...
