Have pain in lower back from quite some time, now it has worsened, pains while i walk, cough, sneeze, bend, pick something. Pain radiating to legs and feeling weak. No numbness in inner thigh, groin and bowel movement. Just pain in lower back, around tail bone and side delts. I want to fix it at the earliest and need a solution
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here.
What should I do next steps and please tell me treatment plan
How much time it would take for my knee to heal with physiotherapy and exercise. Attached mri file for reference.
2 month se jb v hm bhaithe h ya utthte h tb knee se kat kat ki awaaz aati h knee k upar 1 inch pr muscle gaandh type ka ho gya
Meri 9 month phele delivery hui h ,mai shelcal ka vitb12,calcium aur vit d wala medicine daily leti hu ,mai baby ko breastfeed krwaati hu
“I had a shoulder dislocation previously. Now I have pain while riding, pain after gym, and discomfort while sleeping. I want to check whether the shoulder is stable and whether I can safely continue gym.”