Neck And Shoulder Pain

Activities such as slouching, twisting of the neck in sleep or doing any strenuous work involving the neck can cause neck pain. Acute neck pain which generally lasts for a short period is treated with application of heat or ice as well as taking over the counter painkillers. Symptoms of neck pain can be stiffness in the neck as well as a feeling of knot that can cause severe pain.

Activities such as slouching, twisting of the neck in sleep or doing any strenuous work involving the neck can cause neck pain. Acute neck pain which generally lasts for a short period is treated with application of heat or ice as well as taking over ... More

Health Q&A
Exercise programme

5'5" 28 yrs weight 78 kg suffering from chronic venous insufficiency of legs and endometriosis.suggest suitable form of exercise to loose weight

Pain control post op

I have been on Suboxone for the past 18 months and I'm at my final month taking only 1/4 tab per day. I voluntarily went to an addiction specialist to stop taking pain meds I was on for well over 6+ yrs. I have had several orthopedic issues which is the reason I was on some pretty heavy pain meds. The ortho issues I have were bilateral hip replacements with my right hip having 6 revisions since 2012 along with TWO back to back staph infections in it. I also broke my lumbar spine in which my third back surgery the neurosurgeon fused me from L2- S1. I am now facing yet another rt hip revision / reconstruction due to this current prosthesis coming loose agsin. My fear is what am I to do about pain control once I'm discharged from the hospital after the next revision that I'm trying to hold off until the end of this Nov, if it makes it that long before it comes totally apart like it did in 2012 causing a lot of damage. When it broke apart in 2012 it tore and shredded my abductor muscle

Physiotherapy

I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.

LOWER BACK PAIN

I use to have lower back pain. x ray of my back reported the minimal reduction of disk spcae. now i dont have the pain. so can i start gym ?

Hello. Doctor!

I have been having pain on the right side of my jaw on my jaw muscles under my ear. It feels like my skin is pushing inside please help me out. Thanks.

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Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
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Dr. Shalini Varma (PT) - Physiotherapist
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