Neck And Shoulder Pain

A strain, sprain or spasm in the neck muscles can lead to neck pain. Acute neck pain which generally lasts for a short period is treated with application of heat or ice as well as taking over the counter painkillers. Symptoms of neck pain can be stiffness in the neck as well as a feeling of knot that can cause severe pain.

A strain, sprain or spasm in the neck muscles can lead to neck pain. Acute neck pain which generally lasts for a short period is treated with application of heat or ice as well as taking over the counter painkillers. Symptoms of neck pain can be stif ... More

Health Q&A
Suffering from knee pain

I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain

Pain behind neck portion.

Hi, I am suffering from pain behind my neck portion. Sometimes its mild and sometimes bit heavier. It's been a week. I didn't take any painkiller. It happend first time in my life. I also do workout but it started after 2 days od my leave from workout. Kindly suggest some ointment or painkillers. I have tried volini but wasn't so effective. I have even stopped using pillow while sleeping. Thanks.

Cubitus vulgus

I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.

Snapping hip

I am suffering from snapping hip (right it's more n left it is less ) from past 10 months. I took manual n clinical physiotherapy for some days. But till now It's not cured. Please tell me is it curable or not? What I have to do overcome this?

Pain in both soles.

I have been experiencing severe pain in my foot soles since a couple of months esp. at late night and bed time . I tried hot water , voilini treatment at home but no relief so far. Rest i am a healthy individual with no history of any pathological or any other issues. I would appreciate anyone of you for guiding me in the right direction as to how to proceed about this problem from here on

Health Feed
Facts About Back Pain and How to Cope When It Strikes

 Back Pain is the second biggest reason to visit a doctor, yet people ignore it.  “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.You can have back pain without back damage or ...

Treadmill Running - Bad for Your Knees?

I chose to - Sorry - I forced myself to write this article because I have heard this question easily a thousand times from many clients. I am tired of answering the same question again and again.The common myths areRunning on a treadmill is bad for ...

6 Back Saving Tips for People Who Sit at a Desk All Day

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the ...

A Therapist Can Be a “Headache” for Your “Headache”

Do you have a chronic headache?Have you become an expert in managing your headache by taking different medications for years?Have you ever done a Brain MRI? Do you still not know the cause of your headache?Has your ophthalmologist’s opinion on your eye sight ...

Are Women More Predisposed to Knee Pain?

Many studies have shown that women tend to suffer more knee problems than men due to hormones and physiology. Several women who come to the clinic will tell me that their joint pains increase during their menstrual cycle.  Studies have shown that active women are up to eight times more ...

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Dr. Amit K Shrivastav - Physiotherapist
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