I’ve had a previous ACL, MCL, and Meniscus tear in the past and the occasiaonal popping of the knee whenever I’m not paying attention, but recently when running I did something stupid and my knee popped... unlike the past my knee usually pops a few times but this time it was only once and I now can’t straigten my leg and there is swelling that has yet to go down (been about four days) and there’s a sharp pain whenever I try to straighten it in the front of my knee, kinda feels under the knee cap
Last one 3 to 4 days my lower calf muscle n foot is tight n burning sensation. I had a fall 10 yrs back n had legament problem. But now I was told there was an hair line facture n did not heel.
What remedies and what precautions should be taken? Is it a serious disease? Can it be normalised? Can I do sports like running etc?
Having vitamin D deficiency and per recent blood test outcome I found that I have only 9.19 ng/ml when minimum requirement for an adult male is 20 ng/ml. Also I feel stressed easily in mornings and have leg pain too
My mother is suffering from pain in lower back from last 15 days . MRI reports says TYPE 2 MODIC CHANGE SEEN IN LUMBAR VERTEBRA . MILD DISC DESSICATION WITH DIFFUSE DISC BULGE , FACET JOINT ARTHROPATHY NOTED AT L3-4 LEVEL .
Kindly suggest us .