Multiple System Atrophy Treatment

Health Q&A
Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Health Feed
10 Physiotherapy Strengthening Exercises for Ankylosing Spondylitis

STRENGTHENING EXERCISES: 1.SUPINE WITH FEET TUCKED UNDER THE RAILFloat supine with the neck and pelvis supported in floats. Keep the back soft hands in the water.2.SHOULDER ABDUCTORS, ADDUCTORS AND FLEXORS .Take straight arms out from the sides of the body to above the head,keeping ...

6 Best Stretching Exercises for Ankylosing Spondylitis

6 BEST STRETCHING EXERCISES IN ANKYLOSING SPONDYLITISThe muscles most commonly affected by tightness are the sternocleidomastoid and trapezius in the neck, shoulder adductors and flexors, abdominals, hipflexors and adductors, hamstrings and gastrocnemius. much of the stiffness that patient ...

3 Easy Joint Mobility Exercises for Ankylosing Spondylitis

3 EASY JOINT MOBILITY EXERCISES FOR ANKYLOSING SPONDYLITISFlexion, extension, lateral flexion and rotation of the cervical, thoracic and lumbar spines can become limited in a person with AS owing to bony changes,fibrosis and calcification of ligaments and muscle tension. Therefore,exercises ...

Mcl Rehab 2

The program is divided into four phases: maximal protection, moderate protection, minimal protection phase and return to activity/maintenance.In the first phase, the maximal protection phase; goals are to1)     Achieve early protected range of motion2)   ...

2 Important Points in Rehabilitation/physiotherapy Following Meniscal Surgery

REHABILITATION FOLLOWING MENISCAL SURGERYMeniscal injuries are common in today's exercise minded world. The medical meniscus is oval or C-shaped and is larger in diameter than the lateral meniscus. The entire border of the medical meniscus is attached to the tibia by thick coronary ...

Doctors
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
1017 recommendations Indiranagar, Bangalore INR 500
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
517 recommendations Marathahalli, Bangalore INR 300
Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy and Spine Care Clinic
906 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. P. Saradha (PT) - Physiotherapist
Dr. P. Saradha (PT) Physiotherapist (BPTh/BPT, FDSR - Fellowship in Sports Rehabilitation, PGDGc - PG Diploma in Geriatric Care, Diploma in Acupuncture, Quantum touch level 1 and 2, Varma therapy training program, Acupressure course, Diabetes fitness Instructor training, Sports) 13 years experience Touch Wellness
73 recommendations Sanjay Nagar, Bangalore INR 300
Dr. Amit K Shrivastav (PT) - Physiotherapist
Dr. Amit K Shrivastav (PT) Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
706 recommendations BTM Layout 2nd Stage, Bangalore INR 300