I got sprained my ankle by falling from stairs 3 months back and still I am not comfortably walk.90% percent pain reduced but the other 10% is irritating..can't walk freely..can't down the stairs normally..ortho said it's ligament teared and was in aPOP for 6 weeks and 2 weeks with elbow stick.done with one week physiotherapy ..please tell me what can I do
When I bowl cricket ball I get pain in my elbow then I can fold my had. It hurts. I lift heavy weights exercise dips, pullups no pain, all set. It happens only when I bowl cricket ball.
I was playing football and hurt my shit due to impact with another person's leg. On the day of the injury, there was a big lump like swelling on the shin(on the side), just below the calf. That swelling has somewhat subsided, just a small bony swelling now remains. But I've noticed that my ankle is getting a bit discolored. You can clearly see the difference in the color of the ankle. There is slight pain also when I touch it. Almost no pain while walking. I had show it to an Ortho sometime back who said it would heal. I have been going for physiotherapy for something else, where they do ultrasound for my shin as well, in order to reduce the swelling. Can someone please tell me if this is normal or should I consult a doctor again?
Hello doctor i feel like my shoulders are quite bend plzzzz how to fix it plzzz tell me exercise and routine to it i go to gym toooo
Very severe wrist and palm pain suddenly in left hand. Usually pain escalate at regular intervals in left hand with pain area starting from wrist to palm.