Lower Back Pain Treatment

The lower back is a delicate structure with overlapping and interconnected soft tissues and high sensitive nerve, so even a small strain caused to the muscles can lead to lower back pain. To treat lower back pain a wide variety of anti-inflammatory medications are available in the market today that helps in reduction of the symptoms of lower back pain. When lower back pain is associated with fever, abnormal weight loss, difficulty in bowel movement or leg weakness, it is essential for the patients to seek a thorough diagnosis.

The lower back is a delicate structure with overlapping and interconnected soft tissues and high sensitive nerve, so even a small strain caused to the muscles can lead to lower back pain. To treat lower back pain a wide variety of anti-inflammatory m ... More

Health Q&A
Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Snapping hip

I am suffering from snapping hip (right it's more n left it is less ) from past 10 months. I took manual n clinical physiotherapy for some days. But till now It's not cured. Please tell me is it curable or not? What I have to do overcome this?

Pain in both soles.

I have been experiencing severe pain in my foot soles since a couple of months esp. at late night and bed time . I tried hot water , voilini treatment at home but no relief so far. Rest i am a healthy individual with no history of any pathological or any other issues. I would appreciate anyone of you for guiding me in the right direction as to how to proceed about this problem from here on

Neck problem

My mom is suffering from the survicle problem she has aa pain neck ,head,ear she was eating medicine but donot know which type of exercise should doo to get relief from this problem she wear neck coller also

Low back pain

Hello, Few years back i was having lower back pain on my right side. I think it came due to improper lifting or pushing a heavy object. I felt pain after walking long distances and for few minutes in bed. Pain was there for few years. I started physiotherapy for it. It was there after i did physio exercises. Then after i left physio in few months it went away. Now it has completely gone. I can walk long distances with no pain and i cant feel any pain in lower back. Was it a muscle spasm or something else? I never went to any doctor as the pain was always mild. Can i continue gymming exercises?? I am not doing lower back exercises from some time. Should i do those exercises regularly. Please suggest..

Health Feed
How to Use Heat & Cold Therapy to Reduce Muscle and Joint Pain?

Using heat and cold therapy for muscle and joint pains. Both heat and cold therapy can help. It may take some trial and error to find out which works best for you. How does heat therapy help reduce swelling and pain? Heat dilates (opens up) blood vessels, stimulates blood ...

Do You Have the Right Running Shoes?

With a zillion running events cropping up all over the place and several people now taking up running as an easy way to fitness, running gear has become quite important. Whether you are a new runner or a seasoned one, basic facts about ‘the right running shoe for you’ (unless you are a ...

Back Pain and "Core" Training Myths

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Go Aerobic Improve Fitness

TEN GOOD REASONS TO DO AEROBIC EXERCISEAerobic exercises makes you slightly breathless and increase you pulse rate.Example of aerobic  exercises are   Swimming ,Walking.Running,Jogging etc .it means that if you have less time and you don’t want to go to a professional ...

Feet: The Foundation of Our Body

Feet are the foundation of our body .when our foundation is misaligned or poorly performing the effects can be translated throughout the body resulting in muscular or joint pains.Over 75% of the population suffers from overpronation or excessive supination,still most of general population is ...

Doctors
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 10 years experience Physio Be Fit
851 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra - Physiotherapist
Dr. Jyoti Raghavendra Physiotherapist (BPTh/BPT, MPTh/MPT) 11 years experience Blossom Physiotherapy Clinic
431 recommendations Marathahalli, Bangalore INR 300
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy And Spine Care Clinic
743 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT, PGDYT, Fellow of Academy of General Education (FAGE)) 10 years experience Impact Physiotherapy And Pain Management Centre
583 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. S Rajashree - Physiotherapist
Dr. S Rajashree Physiotherapist (BPTh/BPT) 9 years experience Synergy Physiotherapy Clinic
641 recommendations Ramamurthy Nagar, Bangalore INR 200